5 Diets, 5 Success Stories

Five people on different diets lost 696 pounds in total.
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The Truth About Low-Carb Diets and 'Slow Carbs'

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While low-carb diets have become a popular fad, carbohydrates are actually the most important thing you can eat for health and weight loss. Learn all about “slow carbs,” why they’re important to your diet and about all the beneficial things they’ll do for your health and your weight.

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