Burn FAT With 7 Easy Food | Fat Burning Recipes For Flat Stomach | The Health Space

Are you looking for superfoods that will help you hit your fat loss goals? Our Health coach Srishti Vasandani describes seven natural fat burners. Incorporating these healthy foods will not only fuel your fitness journey but also aid fat loss.

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Credits :

HOST – Srishti Vasandani
DIRECTOR – Katyayani Kapoor
EDITOR – Kishor Rai
CAMERA Team: Kavaldeep Singh Jangwal, Abhishek Deshmukh, Shirin Shinde, Bhushan Shivangekar
GRAPHICS- Mukesh Ishi and Advaiti Shewale
VFX- Nayan Jharbade
PRODUCER- Neha Barjatya
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#BurnFatswith7EasyRecipes #FatBurningRecipes
Video Rating: / 5

Ok get ready to sweat! This Fat Burning Tabata workout is intense! No equipment needed so you can easily workout from home and follow along. We have 5 different tabata circuits each of which include 2 different body-weighted exercises. We will complete each circuit 4 times before moving to the next for a total of 4 minutes per circuit. Sound complicated? Don’t worry all you have to do is clear some space and follow along – it’s Tabata Time!!

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Workout Breakdown: 5 TABATA Circuits 20s work + 10s rest x 4 rounds each
Equipment Needed: exercise mat or other soft surface.

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D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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Thanks for watching!

❤ Heather