People are eating more and moving less. Cleaning up your comfort foods and making them more plant-based is better for you, and Dr. Ian Smith breaks down the differences between plant-based, vegetarian and vegan lifestyles. Meet Annya who decided to go vegan, even though it was against everything her Dominican family believes about eating.

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About The Doctors:
The Doctors is an Emmy award-winning daytime talk show hosted by Dr. Ian Smith. The Doctors helps you understand the latest health headlines, delivers exclusive interviews with celebrities dealing with health issues, debates and investigates health and safety claims, explains the latest viral videos and how you can avoid emergency situations, and serves up celebrity chefs to share the hottest and healthiest recipes and foods.