How I Slimmed Down My HUGE Calves | Scientific Approach
weight loss exercise Tags: Approach, Calves, Down, HUGE, Scientific, SlimmedNo Comments »
In this video, I share how I slimmed down my HUGE Calves! My calves were big due to a combo of fat and muscle… so embarrassing 😳
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SLIM LEGS SYSTEM – 12 Week Workout Plan to Slim Down Legs WITHOUT bulking up: https://www.lenasnow.com
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Update – I did a Q&A for all the questions you guys have asked about this video. You can watch it here: https://youtu.be/kV-bfDBejE4
🙏 Please help translate my video (THANK YOU!!!): https://bit.ly/2SKFW5V
Genetics do play a role in how large your calves can be! I will be explaining this aspect in this video.
However, it is possible to reduce your calf muscles by making changes in your lifestyle and behavior. Exactly like how bodybuilders are capable of growing their muscle mass by making changes in their lifestyle and behavior. Thanks to recent breakthroughs in a new field of science otherwise known as “Epigenetics,” it has been discovered that we actually do have quite a lot more control over our genetic expression than previously believed.
In this video, I will tell you the effective lifestyle changes I made to reduce the size of my huge calves!
Below are some routines and workouts I’ve created for those who want to slim down their calves:
9 MIN Calf Slimming Routine: https://youtu.be/jViC5rKfKUE
5 MIN Calf Slimming Routine: https://youtu.be/GTd46snocwI
Before Bed Yoga for Slim Calves: https://youtu.be/seFXXYT4ix8
Fat Burning Cardio [No Jump]: https://youtu.be/6ARVjBWtlHU
Fat Burning Cardio for Slim Legs: https://youtu.be/6LTGs3b3jlg
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LAKEY INSPIRED – Beach dayz: https://youtu.be/7tAE1XplW-U
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