Hi Dolls! 💕👸🏽👸🏻👸🏿👸🏼👸🏾

Link to my Fall faves:https://www.youtube.com/watch?v=C0W1rrK4UqI&t=195s

Link to the weight loss pills:https://www.amazon.co.uk/Caffeine-Polyphenol-Antioxidant-Cognition-Vegavero/dp/B01G7426AY/ref=sr_1_2_sspa?s=drugstore&ie=UTF8&qid=1511199986&sr=1-2-spons&keywords=green+tea+capsules&psc=1

🌟

🛍Links:

Lashes worn https://www.glamdoll-lashes.com/.

If you have any questions, leave me a little comment 🙂 Hit the 👍🏽 if you enjoyed this video & are new – don’t forget to subscribe! ⬇️❣️😇🎈💡

📸INSTAGRAM: VANESSA SOMUAYINA
https://www.instagram.com/vanessa_somuayina/

All opinions mentioned in this video are my personal viewpoints.

Edited by me

💌Business inquiries ONLY: fluffypinkglam@gmail.com📩

If you actually made it this far I just want to say thank you. Means a whole lot to me that you took the time out of your day to watch my video & read the description box ❤️ Wish you a wonderful rest of your day, xx Vanessa Somuayina
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In this video you’ll learn THE TOP 5 SUPPLEMENTS that I utilize to build muscle and lose fat.
MY SUPPORTING LINKS

➢My recommended EHPlabs supplements
➢https://www.ehplabs.com/mike-diamonds
10% discount code: DIAMONDS10 (directly supports me)

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▶Instagram: http://instagram.com/MikeDiamonds23

Following A Typical Daily Diet of a Cutting Student Bodybuilder Mike Diamonds

Providing Easy, Simple Body Building Meals examples to Maintain Your Muscle Growth at University and help you Students get in shape whilst at College

WHEY STUDIES
WHY ITS IMPORTANT
https://www.ncbi.nlm.nih.gov/pubmed/25757896
https://www.ncbi.nlm.nih.gov/pubmed/11158939
https://www.ncbi.nlm.nih.gov/pubmed/22818257
https://www.ncbi.nlm.nih.gov/pubmed/11158939
Risks?
https://www.ncbi.nlm.nih.gov/pubmed/10722779
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3298345/
When?
https://jissn.biomedcentral.com/track/pdf/10.1186/1550-2783-10-5?site=jissn.biomedcentral.com
https://www.ncbi.nlm.nih.gov/pubmed/11440894
https://www.ncbi.nlm.nih.gov/pubmed/26764320
How Much?
https://www.ncbi.nlm.nih.gov/pubmed/24257722

CREATINE
WHEN TO TAKE IT?
https://jissn.biomedcentral.com/articles/10.1186/1550-2783-10-36
https://www.researchgate.net/publication/266138342_Creatine_timing_on_muscle_mass_and_strength_Appetizer_or_Dessert
Is it safe
https://www.ncbi.nlm.nih.gov/pubmed/12701816?dopt=Abstract
Weight gain
https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0173-z#CR8
What does creatine do?
https://examine.com/topics/power-output/

PRE Workout
https://examine.com/supplements/caffeine/
https://www.ncbi.nlm.nih.gov/pubmed/2296626
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC370671/
https://www.ncbi.nlm.nih.gov/pubmed/12570014

Fat Burners
#SUPPLEMENTS
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👉1 – LeanBean – https://tinyurl.com/qpu7qxc

We all want to be the best that we can be. We try to eat right, exercise, get plenty of sleep, and maybe even eat an apple a day to keep the doctor away- but it’s not always possible or easy to fit these in our busy lifestyle to stay fit. Sometimes, we could all use a little help.

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We’ll break down which weight loss pills are best for you, and what you can expect to get in return for your money. We’ll help you decide if one of the models on our list seems like a great purchase.

DISCLAIMER:
Portions of footage found in this video are not original content produced by The 5 Best. Portions of stock footage of products were gathered from multiple sources including, manufactures, fellow creators and various other sources. If something belongs to you, and you want it to be removed, please do not hesitate to contact us at the.five.best.management[at]gmail.com
The links provided are affiliate links and we earn from qualifying purchases.
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