Archive for the tag: Over

How To Lose Belly Fat | Is Menopause Really to Blame Over 50?

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Learn how to loose that stubborn belly fat over the age of 50 and find out why so many women over 50 struggle with weight gain around the belly as well as the whole whole middle section…

Health expert, Pandora College explains how our bodies are designed for a slow down period as we enter menopause and shares some simple lifestyle choices that will reduce our belly fat and help us back to feeling good about ourselves as we get older.

Our commitment to fitness and healthy eating over the age of 50 is the only thing we can count on to give us the results we want…There is no magic bullet…

Pandora College @ Pandoras Plate:
https://www.facebook.com/pandorasplate/
https://www.instagram.com/pandorasplate/

Please tune in for new videos each Friday night xx

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MOST POPULAR VIDEOS PLAYLIST:

BEAUTY OVER 50 PLAYLIST:

FASHION & STYLE OVER 50 PLAYLIST:

MATURE LADIES OF YOUTUBE COMMUNITY LINK:
https://maturewomenofyoutube.blogspot.com

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EMAIL ALL ENQUIRIES TO:
schellea@ksinc.com.au

Reversing Diabetes with a Plant-Based, Vegan Diet | Forks Over Knives

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This new short film on reversing diabetes with a plant-based diet from the creators of Forks Over Knives (www.forksoverknives.com/adams) captures how the charismatic Brooklyn Borough President Eric Adams turns his health around after a devastating diabetes diagnosis. www.forksoverknives.com has over 400 healthy whole-food plant-based recipes, expert tips, and tools to help you transition to the life-saving, whole-foods, plant-based diet.