This is what doing the #carnivorediet did for me in 10 months and my journey has just started…..
***MEAT-UP Hike & Food: May 20th @ Whatcom Falls Park Bellingham, WA. To sign-up go to:
www.carnivorousme.com/meat-ups/
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— Carnivore Crisps:
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Use code: CarnivorousMe
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Go to www.CarnivorousMe.com
Click “Join the Community”, follow instructions on page
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So Far Intermittent Fasting is the best way for me to burn fat and lose weight quick and effectively. In this video i show you my 1 month results before and after, my weight loss and measurement. Please Like and Share this video and thank you for watching #PraiseOnaturals .
Intermittent Fasting Before and After Result Weight Loss Transformation in 2 Weeks .https://youtu.be/dtrK4IGmdwU Video Rating: / 5
I tried fat loss supplements for a MONTH.. this is what happened!! ALL of my opinions are 100% honest, they did not pay to film this video.
here are my favs:
https://www.humnutrition.com/product/48/skin-heroes-pre+probiotic
https://www.humnutrition.com/product/5/big-chill
https://www.humnutrition.com/product/9/skinny-bird
https://www.humnutrition.com/product/10/ripped-rooster
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Want to lose belly fat naturally? Then try this secret drink that will trim your belly by half in just 30 days the natural way.
Ingredients Required for Secret Drink to Lose Belly Fat
– 1 Glass of Warm Water
– 1 1/2 tsp of Honey
– 2 to 3 Garlic Cloves
– Fresh Lemon Slice (1/2)
How to Prepare Secret Drink to Burn Belly Fat Naturally?
1.Take a glass of lukewarm water.
2.Add 1 1/2 tsp of honey and mix it well.
3.Next, squeeze the fresh lemon slice and mix again.
You should first chew these raw garlic cloves and drink this lemon-honey water. In case you don’t like eating them raw, you can grind them to make a fine paste and mix along with the other ingredients.
Following this home remedy will help you burn belly fat very quickly and that too naturally.
Secret Drink to Lose Belly Fat
Secret Drink to Burn Belly Fat
Lose Belly Fat Naturally
Burn Belly Fat Naturally
Lose Belly Fat Natural Way
Burn Belly Fat Natural Way
If you just can’t find time during the day to exercise, this bedtime workout will help you stay fit, flexible, and fabulous! You’ll go to bed feeling refreshed, you’ll sleep better, and your muscles will be nice and relaxed by morning. Watch our new video to follow along with this low-impact workout. It’s quick and easy, there’s no equipment needed, and you can squeeze it in before sleep.
Whether you’re an early riser and the first thing you do is head to the gym or you prefer to exercise after you have some food in your system, people who exercise enjoy better sleep than those who don’t. According to the National Sleep Foundation, people who exercise lightly see a 49{207ec0e55ac2d8ff09d5a0c2aab9d2ad76a7d888f1e59bae109fcfedbf7c5271} increase in quality of sleep.
TIMESTAMPS:
Warm-up 0:41
Squats 2:20
Donkey kicks 3:42
Push-ups 5:05
Squat and side crunch 6:25
Plank-ups 7:52
Standing crossover toe touches 9:11
Cool down 1:32
#sleepbetter #homeworkout #insomnia
Music by Epidemic Sound https://www.epidemicsound.com/
SUMMARY:
– #1. To make sure you’re bringing your knee high enough, you can bend your elbows at a 90º angle and touch your knee to your hand. To make this move harder, add a slight jump to the exercise while you bring your knees up high.
– #2. If you have a hard time balancing, extend your arms as you head down, and lower them while you stand. If that’s too difficult, you can place a chair behind you to balance yourself.
– #3. Avoid using momentum and letting your leg drop back down as you’ll be missing out on the workout if you do. Keep the movement controlled.
– #4. For an easier approach, you can modify the exercise by letting your knees rest on the floor.
– #5. This move will target your abdominals and work on your oblique muscles. It’s a great exercise to get rid of love handles.
– #6. This is a killer move that will strengthen your core, and it will also tone up your arms, shoulders, glutes, and abdominals. If this is too intense, try holding an elbow plank position: hold yourself up by your forearms for as long as you can.
– #7. This move involves your lower back and targets your abdominals and obliques. It will improve your flexibility and strength.
– #8. Doing this cool down will ensure that your muscles are nice and loose for when you get up in the morning.
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For more videos and articles visit:
http://www.brightside.me/
What are the best fat burning exercises for men? This brand new video will organize those exercise into a killer fat burning workout to show you how to lose weight fast…WITHOUT cardio.
These 5 fat burning exercises for men will also help you increase testosterone, leanness and mass. This is a protocol that helps me stay lean all year round and has been so effective that I built an entire program around it called Shredded In 6, which you can learn more about at the link below.
So…
…How Would You Like An Entire Year’s Worth of Brief But Brutally Effective Non Cardio Fat Loss Workouts To Reveal A Shredded Physique Just Like the One You Just Watched?
If so, I’ve set up a private invitation link just for my YouTube fans:
This page may revert back to the full price without notice so grab Shredded In 6 while it’s fresh on your mind and if you’re serious about experiencing the best way to lose weight without wasting your life on a treadmill.
Make sure to subscribe to the YouTube channel and my Facebook fan page for the newest videos that will teach you the best muscle building techniques and strategies:
Want to grab the Modus clothes I was pimping? Use coupon code VINCE10 for 10{207ec0e55ac2d8ff09d5a0c2aab9d2ad76a7d888f1e59bae109fcfedbf7c5271} Off at www.ModusApparel.com
Vince Del Monte
Honors Kinesiology Degree
PICP Level 1 and 2 Certified
BioSignature Modulation Practitioner
PIMST & FFT Certified
Precision Nutrition Certified
WBFF Pro Fitness Model
How to get rid of belly fat quickly? 💪 If you have no time to go to the gym, try these 10 at-home exercises to finally lose belly fat once and for all! It will take you a month to reduce excess fat around your waistline. No leaving your house, no special equipment needed, and no excuses! 💥
Music by Epidemic Sound https://www.epidemicsound.com/
SUMMARY:
– Jumping jacks are a great way to get that heart pumping. Plus, you’ll burn calories while building muscle strength.
– Mountain climbers are a cardio exercise, which means they burn fat like no other. They also target your upper and lower abs, shoulders, and leg muscles.
– Plyo step-ups increase your overall leg strength, really hitting those quads, calves, and lower abs. It can also help if you have some issues with your lower back.
– Push-ups train all kinds of muscles in your body. This plank-like position targets your abs and obliques, pushing up works your chest muscles, and lowering yourself back down targets your upper arms and back.
– Split squat jumps are a great exercise for lean and strong legs. They strengthen your glutes, quads, hamstrings, and, of course, abs!
– The act of bringing your leg up actually engages your lower abs. That’s why we do leg exercises to get rid of belly fat!
– If you’re looking for an exercise to sculpt your core, the plank is it! It even targets those deep abdominal muscles, which, when trained, work as a sort of natural corset for your waistline.
– Sprinter sit-ups work not only your abs but your hip flexors as well. And that’s a good thing, since hip flexor muscles often get too tight and don’t allow you to have a full range of motion.
– Squat thrusts are perfect for toning your muscles and burning fat. They involve your abs, glutes, hamstrings, quads, triceps, shoulders, and chest.
– Sumo goblet squat pulses mostly target your quads. But they also strengthen your calves, hip flexor, glutes, and outer thighs as well as tighten your abs.
