Morning Yoga For Weight Loss – 20 Minute Workout Fat Burning Yoga Meltdown Beginner & Intermediate
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In this total yoga meltdown, you’ll get an amazing weight loss workout that is fat burning and intense.
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#MorningYoga For #WeightLoss – 20 Minute #Workout #FatBurning #Yoga Meltdown Beginner & Intermediate
Join #EricaVetra in this Morning weight loss yoga routine for beginners. In this total yoga meltdown, you’ll get an amazing weight loss workout that is fat burning and intense. Have fun in this yoga class and sweat it out!
Erica Vetra teaches classes in Austin, Texas.
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Here are 8 of the best exercises you can do at home if you want to get a flat stomach and shrink belly fat fast:
1. Leg Drops
2. Reverse Crunches
3. Knee Tuck Crunches
4. Russian Twists
5. Reach Through
6. Heel Touches
7. Single Leg Jacknife
8. Plank
All these exercises are body-weight and are very effective in toning your ab muscles and burning the fat around them.
This workout routine contains all of them for your convenience, and you can do them all in one go. If you do do it, make sure you complete this routine EVERYDAY for 3-4 weeks if you want to really have good results!
Be sure to subscribe to this channel to receive new video workouts regularly, everyday Monday to Friday!
Let’s start the workout program and leave me a comment below with your questions and your workout suggestions!
Good luck and much love to you 💪❤️
