Archive for the tag: Loss

I gained the weight back…//Weight Gain after Major Weight Loss

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My weight loss video: https://youtu.be/hcT0jxj_HSU
Hair in this video: https://youtu.be/47YacHr_PKI

Instagram: @MaKaylaMaShelle

Hi everyone so even though I said it in the video, I just want to say again that I am in no way trying to put down my body or anyone else’s that looks like mine or different. I just wanted to discuss my weight gain before making more videos on the topic for you guys. Weight fluctuations to a point are normal and nothing to panic over! I love you and remember you’re beautiful!

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Incredible Weight-Loss Transformations! | Family By the Ton (Compilation)

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Half An Hour Weight Loss – 30 Min Home Workout To Burn Fat

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Half An Hour Weight Loss - 30 Min Home Workout To Burn Fat

If you only have half an hour available everyday and you want a good and effective workout to help you lose weight at home – then this routine is for you!

This workout contains simple bodyweight exercises that doesn’t require much space or additional equipment.

Just press play, and start the workout! The trainer will count the reps for you and show you how to do the exercise, and what exercise follows next!

Good luck and leave me a comment below, tell me if it’s easy or hard for you!

Make sure to subscribe to receive home video workouts 3 times per week! ❤️💪
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Best Diet for Weight Loss: Vegan or Mediterranean Diet? | Dr. Neal Barnard

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Will you lose more weight on a vegan diet or the Mediterranean diet? “The Weight Loss Champion” Chuck Carroll is joined by Dr. Neal Barnard LIVE to discuss the results of a study that tested the diets head to head to see which is best for weight loss!

Dr. Barnard also talks about whether the brain causes you to crave fat when you’re eating a low-fat diet!

Have a question about diets? Leave it in a comment and we’ll try to get you an answer on an upcoming episode.


About Us:

The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.

Connect With Us:
Website: https://www.PCRM.org/​
Barnard Medical Center: https://bit.ly/38kUV0f​
The Food for Life Program: https://bit.ly/2CpL87U​
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Why Ozempic for weight loss has doctors concerned

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A TikTok trend of using Ozempic, a diabetes medication, for weight loss has raised concerns for doctors.
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5 Things I STOPPED Doing To Lose 45 lbs | My Healthy Weight Loss Story

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These are the 5 MAJOR things I gave up to lose 45lbs and keep it off. If you can ditch these habits you’re going to start to see weight loss and feel amazing inside and out.

♥ My 45lb Weight Loss Story https://youtu.be/Vzv82k9iIT8

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Disclaimer: Love Sweat Fitness recommends that you consult with your physician before beginning any exercise program. It is important that you be in good physical condition/health and be able to participate in the exercise.

By participating in any workout or workout program such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence.
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Eating less doesn't lead to weight loss

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Everyone wants to look great. If you want to shed a few pounds just cut back your food intake, right? Wrong.

Michelle Adams-Arent, a sports nutrition consultant and the the Director of Science and Education for Metabolic Precision, explains why cutting calories won’t help you lose weight like you think it will.

Read more: http://www.techinsider.io/

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HOW I LOST 25 LBS FOR GOOD by walking: Weight Loss Journey, Lose FAT, boost metabolism *12 3 30*

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HOW I LOST 25LBS IN 3 MONTHS & KEPT IT OFF BY WALKING: Weight Loss Tip, Losing FAT, boost metabolism

My in depth treadmill routine: https://youtu.be/fZpnJLRGZ74

the most vulnerable video I have ever posted

Here is my entire journey, my tips, growth and more. I grew a lot middle to end of 2021 physically, mentally, and more. I lost 15 lbs, I am happier and healthier. I uncovered disorderly eating and unhealthy habits and am working on repairing them still and always will. Body image will always be a struggle but I have learned to appreciate myself more than ever before. I have a different outlook on health, exercise, food and my body overall. Nobody needs to look a certain way but if you are struggling and want to make change like I did, if I can do it, you can do it.

Big shout out to Lauren Giraldo for changing my life with her 12 3 30 workout

Main Workout (Lauren Giraldo’s):
12 3 30 Treadmill workout
12 incline, 3 speed, 30 minutes. Increase the speed, incline, and time as it gets easier and do a long cool down walk.

Treadmill used: AFG 3.3at treadmill
https://www.searshometownstores.com/product/AFG-33AT-Treadmill-FREE-DELIVERY

Loved Recipes:
2 Ingredient Bagels: https://vm.tiktok.com/TTPdMBduBq/
Mediterranean Quinoa Bowl: https://pin.it/uLMcQqy
Butternut Squash Pasta: https://youtu.be/q48GrXmIztM

loved foods:
eggs, salads with LOTS of ingredients to keep it ACTUALLY tasty and not boring and only leaves, fruit smoothies, various soups, banza noodles, Emily Mariko salmon rice bowl, pretzel and hummus snack, whole grain swaps, healthy alternatives to traditional favorites

Thank you for watching
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#WeightLossJourney #Losing15lbs #HowILostWeight #12330 #MorganGreen
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What is the ‘best’ weight loss strategy? | Peter Attia, M.D. & Layne Norton, Ph.D.

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Watch the full episode and view show notes here: https://bit.ly/37MLpFi
Become a member to receive exclusive content: https://bit.ly/3LxBz8D
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About:

The Peter Attia Drive is a weekly, ultra-deep-dive podcast focusing on maximizing health, longevity, critical thinking…and a few other things. With over 40 million episodes downloaded, it features topics including fasting, ketosis, Alzheimer’s disease, cancer, mental health, and much more.

Peter is a physician focusing on the applied science of longevity. His practice deals extensively with nutritional interventions, exercise physiology, sleep physiology, emotional and mental health, and pharmacology to increase lifespan (delay the onset of chronic disease), while simultaneously improving healthspan (quality of life).

Learn More: https://bit.ly/3vTebfd

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Hi! Today I’m finally sharing my over 40 weight loss journey in a sit-down video on how I lost about 20 pounds in 4 months. Product info & codes are here → :

This is a very vulnerable video where I share much more than just weight loss. This is about mindset, health, and happiness, which are important at any age. It’s a LOT of talking and sharing, but I hope it helps someone! 🙂 Please click the Like button if you enjoyed this video! Thanks for watching! 💥Be sure to subscribe! I upload new videos each week! 💥 http://bit.ly/2bqn8UO

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The psychological weight loss strategy | Laurie Coots

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What is the best strategy for getting fitter, losing weight, living a healthier life? Laurie Coots shares a few life-hacks that worked for her, starting with this: “Imagine your healthy future self and start living that life now.”

TEDArchive presents previously unpublished talks from TED conferences.
Enjoy this unedited talk by Laurie Coots .
Filmed at TEDUniversity in 2015.
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10 Minute Yoga for Boosting Weight Loss | Speed Up Metabolism with Chelsey

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10 Minute Yoga for Boosting Weight Loss | Speed Up Metabolism with Chelsey 💕 FREE 2 Week Trial on Wellness Plus https://psychetruth.vhx.tv/ 💕 Our FREE Yoga App: http://wellnessplus.tv/apps/

In this video Chelsey Jones does a great 10 Minute Yoga for Boosting Weight Loss and Speeding up Metabolism with Chelsey!

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