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#chickenkorma #curryrecipes #indianrecipes

Chicken korma has to be one of Britain’s most loved curries, and rightly so, it’s delicious! Like so many other fantastic dishes this curry originated on the subcontinent of India.
Now, I get it’s January and we are all skint and trying to be a bit healthier, so you’re in luck! My chicken korma is not only yummy, but also cheap as chips and lighter than a lot of curries. There seems to be this misconception that curry has to be unhealthy, when it’s just not the case. Millions of Indians eat curry every single day for breakfast lunch and dinner. You can absolutely make this chicken korma belly busting by adding loads of ghee and cream, but you don’t need to. This recipe gets it’s creamyness from ground cashews, and to keep it lighter I use yoghurt instead of cream. I do believe that actually cream is rarely used in Indian cuisine, and I suspect it’s an adaptation to the western palate. Let me know in the comments if this is true or not.

You can of course use whatever cut of chicken you like for this korma. But after experimenting with both chicken thighs and breast, I found the thigh to be much more flavourful and it has less chance of going dry, which breast can sometimes. If you want this recipe even leaner, then of course use chicken breast (i’d say about 4 large breasts).

To make my healthier chicken korma you will need
Serves 4 with rice (or chips ssshhh!)
►6-8 chicken thighs skin and bone removed
►About 3 tbsp of mustard oil/rapeseed oil or veg oil (not olive)
►6 garlic cloves + same amount of ginger for the paste (or use about 3 heaped tsp of jarred ginger garlic paste
►3 small onions
►6 green cardamom pods
►3 whole cloves
►1+1/2 tsp of turmeric
►1+1/2 tsp of coriander powder
►1/2 tsp of chilli powder
►2 tsp of garam masala + 1 tsp to add at the end
►4-5 tbsp of greek or natural yoghurt
►About 6 tsp of ground cashews
►Salt
►Fresh coriander
Serve with basmati rice, naan bread, roti or it’s even nice with home made chips! Enjoy, leave a comment, share and subscribe!

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YOGABURN Helping Women Get Lighter, Healthier and Happier

Yoga Burn Challenge: https://tinyurl.com/yck3lfd7

1 Yoga Strategy To A Fast Metabolism.

You’ll learn strategies like…

(1) How to avoid 1 common yoga pitfall that often leads women to injury, stress and even weight gain.

(2) 3 of the worst and most common yoga mistakes women make every day.

(3) 3 powerful methods for women wanting to maximize the amazing benefits of yoga.

(4) 1 brand new little yoga routine to help boost metabolism and shape your ‘yoga booty!’
…and much, much more!

Be sure to watch to the very end, as I save the best for last!

The secret to the success of the Yoga Burn Program lies in what’s referred to as Dynamic Sequencing. Dynamic Sequencing is the way in which the yoga burn program teaches you how to properly perform each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine. This forces your body to change and adapt, which in turn, helps to build a shapely, feminine body that not only looks better, but feels better too! The unique 3 phase program guides you through a series of different videos that are laid out in a way that will keep your body and mind guessing to ensure you do not get bored, or hit a plateau. Each video is 45 minutes long and can be done anytime, anywhere. You are encouraged to complete three 45 minute videos a week, with the option to complete a bonus video lesson which is provided. It’s highly recommended to fit the bonus video in if you can find the time, as the bonus video is focused on increasing your emotional well being, self-confidence, and overall happiness. I’m sure you’ll agree that confidence and happiness are two of the most attractive attributes a woman can possess. Learn more about Yoga Burn’s 3 phase program below.

Yoga Burn Challenge: https://tinyurl.com/yck3lfd7

#YogaBurn
#YogaBurnChallenge
#YogaBurnReviews

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Do Lighter Guitars Sound Better? Let’s add to the tone-wood argument! Kris and Andy conduct an experiment to see if lighter guitars have better tone. Derek Trucks says that they do so we had to test it! We put 5 PRS 245 SE guitars up against each other and chose the best sounding one and then we weighed them. Is Derek right? Watch the video to find out!

Gear used: http://tho.mn/oj1zo

Interesting bits and pieces:
1:20 Guitar 1 Tones
2:03 Guitar 2 Tones
2:52 Guitar 3 Tones
4:15 Guitar 4 Tones
5:20 Guitar 5 Tones
7:30 Weighing The Guitars – The Results
10:18 Conclusion

We use Triad-Orbit stands for our videos exclusively: http://tho.mn/triad

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#Thomann #Tonewood #InTheShop

Even when you buy light roasted coffee beans that made an amazing espresso at your local cafe, trying to dial it in at home can feel impossible. I hope this video will help you understand how to dial in better, so you don’t run out of coffee before you get some great shots out of it.

Link to my dial in sheet and blog about this topic: https://bit.ly/34PGEZM

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Heineken faces accusations of racism after running an ad that features a beer bottle sliding past three black people before stopping in front of a light-skinned woman.

Watch full episodes of The Daily Show for free: http://www.cc.com/shows/the-daily-show-with-trevor-noah/full-episodes

The Daily Show with Trevor Noah airs weeknights at 11/10c on Comedy Central.
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One of the toxins within our home that we don’t always hear about is the toxic exposure that comes from our electricity.  Often times we don’t always understand electricity, and so it’s easier to ignore it’s potentially harmful effects on our bodies and home. Those potentially harmful components come from what’s called “dirty electricity”, which I’ll be going into depth more about.

This is also why it’s so important to make healthier choices where we can in order to avoid this phenomenon of dirty electricity.  Light bulbs are one of the simplest things we can change throughout our home. Not only are they available readily at most hardware stores, they are something most of us can swap out on our own without any trouble.

You know, I’m a huge proponent of changing whatever you can and simply not worrying about the rest.  There’s no use in worrying about dirty electricity that you can’t change, such as that from permanent sources outside your home.  Inside your home, however we can make some really simple changes that can prevent dirty electricity from affecting our bodies.

Links to light bulbs and studies can be found here: https://www.healthyhouseontheblock.com/dirty-electricity-healthy-light-bulbs.html
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The free presentation above reveals and explains the follow along from home Yoga Burn fitness challenge exclusively for Women. This totally unique routine is designed for Women that would like to experience the wonderful benefits of Yoga while being able to burn calories, manage their weight and get into great shape at the same time.

TO BUY THE PRODUCT CLICK THE LINK….
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