Only One Easy Exercise To Reduce Belly Fat Finally | Do it Now & Thank Me Later
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Just 1 Easy Exercise To Lose Belly Fat At Home For Beginners , that too while sitting on a chair , now what more can you ask for friends ? Get a Slim Waist & a flat Belly Finally which this amazing belly fat workout , it so easy you can do it any where and at any time ! You don’t need any equipment for this and people of all age groups can do it.
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Video Rating: / 5
Excellent yoga routine for any level, although the ”weight loss” aspect is perhaps overstated. However, if you like a good stretching workout, with modifications shown for those that are less flexible, this is a solid video. Voiceover instruction is well paced and explains the correct body positioning. Beautifully set in the Southwest canyon lands with serene music throughout.
00:00 Introduction
04:45 Breathing and Body Awareness
16:00 Active Yoga Conditioning
37:25 Reclining Postures
50:00 Relaxation
Video Rating: / 5