21 Days Weight Loss Result😱 | Shock ஆகாதீங்க மக்களே💪 | Keerthi Shrathah

IF YOU WANT TO LOSE WEIGHT ONLINE, CLICK ON THE LINK BELOW 👇

🛑 Connect us

1)https://wa.me/+918075522489

🛑 Instagram page
https://instagram.com/greens_fitness_studio?utm_medium=copy_link

🛑Facebook page
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🛑Youtube channel
https://www.youtube.com/channel/UCCgjLTWf7nk3K_gaXZwjtlw

Greens Fitness online Programme

🟢 Solution for weightloss, weight gain, lifestyle diseases
🟢 Special care for PCOD/PCOS/Thyroid
🟢 Nutritionist consultation and customised diet chart
🟢 Daily live workout sessions / recorded sessions through WhatsApp
🟢 Daily monitoring of workout and meals
🟢 No equipment workout
🟢 Steps tracking and meditation included
🟢 Cardio, endurance & strength training
🟢 Weekly body assessment and rewarding
🟢 Weekly Mastermind sessions

Contact:

+91 80755 22489

“STAY SAFE AT HOME AND STAY HEALTHY ”

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While I don’t have an overweight issue, I realized how I started developing knee pain while climbing staircases and putting on slight weight-induced knee pain.

You can understand me better if you’ve consistently tried to keep fit.

Today’s video is on my weight loss journey, a few updates, my 21 days challenge, and what routine I follow to maintain my weight. Watch the video for all the updates.

Hope you guys enjoy the video ❤

#keerthishrathah #weightloss #weightlossjourney

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VERUM RAM YOUTUBE CHANNEL : https://www.youtube.com/channel/UC1hxOuq2Kp2dvcGdVtTdUBw

OUR COUPLE ENTERTAINMENT CHANNEL – RAM WITH JAANU
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DISCLAIMER : EVERYTHING I HAVE SHARED IN THIS VIDEO IS COMPLETELY MY THOUGHTS AND OPINIONS. IT IS SHARED FOR PEOPLE WHO MIGHT FIND IT USEFUL! YOU ARE NOT ALLOWED TO USE THE VIDEO WITHOUT MY PERMISSION! ABUSIVE COMMENTS ARE NOT ACCEPTED IN THIS CHANNEL! IF YOU SHARE ABUSIVE COMMENTS YOU WILL BE BLOCKED IMMEDIATELY THEN YOU CAN NEVER COMMENT HERE! CONSTRUCTIVE CRITICISM ARE MOST WELCOME!

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My Instagram Handle

My personal account
https://www.instagram.com/keerthishrathah/?hl=en

My bridal makeup account
https://www.instagram.com/makeover_by_keerthi/?hl=en