Click here to to overcome your #1 Fitness Roadblock
http://strengthcamp.com/youtubequiz

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HOW TO CONSULT WITH ELLIOTT:
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COACHING LUNCH WITH ELLIOTT – If you would like to sit with me over a lunch together at my favorite organic / local food restaurant in St. Petersburg FL, and “pick my brain” for an hour or two… I’m here for ya. Also, available to speak via Skype – Use this link to register:

http://www.elliotthulse.co/consulting

BUSINESS CONTACT –
Colleen@ElliottHulse.com

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JOIN THE STRENGTH CAMP REVOLUTION:
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Strength Camp Merchandise: http://strengthcamp.com/store

Own a Strength Camp Gym : http://strengthcampinternational.com/

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ELLIOTT’S EVENTS:
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GROUNDING CAMP: Grounding Man is a twice per year event, hosted by Elliott, for men. Learn more and sign up for the next three-day event here: http://groundingcamp.com

ELLIOTT’S EVENT CALENDAR: http://elliotthulse.com/

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ELLIOTT’S FREE RESOURCES:
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Get Your FREE Strength and Physique Assessment: http://strengthcamp.com/youtubequiz

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ENJOY ELLIOTT’S VIDEOS? LEAVE ME A TIP
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If you enjoy my content and would like to contribute to my channel, please consider leaving a tip, just click the link below, enter the amount and hit SEND:

paypal.me/yoelliott

HOW TO LIGHTEN DARK KNEES AND ELBOWS FAST AND NATURALLY

↓ OPEN THIS FOR MORE INFO ↓
★Hey guys! Today we are going to talk about how to lighten dark knees and elbows FAST and NATURALLY! I will also give you a few EASY mixtures to help you out including exfoliators, diy mixtures and moisturizers! Don’t forget to thumbs up and subscribe. It’s FREE. Love y’all!★

→SUBSCRIBE TO MY VLOG CHANNEL | http://bit.ly/2eIDLvh
→See my video on how to get rid of stretch marks: https://youtu.be/PDEhe17HfyM
→See my everyday skin regimen here: https://youtu.be/7Dga3CSBwbE
→See my feminine hygiene video: https://youtu.be/rpBIQgony5o
→See my body care routine: https://youtu.be/eEye210tPVw
→See how I lighten dark under arms: https://youtu.be/UGqJ55DpqAk
→See how I handle boils on my legs and underarms: https://youtu.be/Hph8ggEWukc

Shopping with my links earns me commission. Thanks for all the support!
★Helpful body care items★:
→Organic body sponge: http://amzn.to/2ckLEZ2
→Exfoliation gloves: http://amzn.to/2cKeZKh
→My favorite razor: http://amzn.to/2cMApJG
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→Aloe Vera gel: http://amzn.to/2mZXtqg

★Skin Mixtures for knees and elbows★
★EXFOLIATORS★
★ Lemon and baking soda 
→ cut a lemon into 2 halves
→Then, sprinkle a tablespoon of baking soda over the lemon slice and rub in on your dark elbows and knees for a minute (let sit for 15 minutes)

★Sugar and Olive Oil
→2 tablespoons of brown sugar
→1 tablespoon of olive oil
→Place a small amount of a mixture of sugar and olive oil on the loofah and scrub for 3 to 5 minutes on the darkened skin
→Rinse

★Baking Soda and Milk
→ Mix one tablespoon of baking soda into milk to make a thick paste
→Wash off with water
→Repeat daily or every other day
→Once you see results, reduce to once a week

★RINSE OFF MIXES★
★Gram Flour, Yogurt & Tumeric
→ Mix 2 tablespoons of gram flour with yogurt to make a paste
→ Sprinkle in a little turmeric
→ Apply to knees and elbows and leave on 15-20 minutes
→ Repeat regularly

★Besan and Milk 
→ Mix equal parts of besan and chilled milk
→ Apply to your knees and elbows
→ Rinse after 20 minutes
→ This mixture lightens all dark areas of your body

★MOISTURIZERS★
★Aloe Vera Gel, Olive Oil & Lemon Juice
→ Add 2 tsp of olive oil and 1 tsp of lemon juice to 3 tsp of aloe vera gel
→Use daily before bedtime

★Stretchmarks Mixture I used in previous video★
→¼ cup coconut oil: http://amzn.to/2mzlKWS
→¼ coco butter: http://amzn.to/2lz19SK
→¼ shea butter: http://amzn.to/2mZNuRP
→A little aloe vera: http://amzn.to/2mZXtqg
→Tablespoon avocado oil: http://amzn.to/2n8XPKk
→Drops of vitamin e: http://amzn.to/2n00TJQ
→Drops of lavender: http://amzn.to/2mgrynb
→Melt down slowly, blend and pour into container and let cool
→Want the BIG oils? I get them here: http://stores.ebay.com/Dr-Adorable-Inc
→Empty jars: http://amzn.to/2moBDyv

Visit me on my Blog: http://www.beautifulbrwnbabydol.com
Visit me on my 2nd channel: http://www.youtube.com/user/Beautiful…

***For Press/product reviews, bookings, and appearances contact BeautifulBrwnBabyDol@gmail.com or call me at (405)293-3085***

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Music by: Epidemic Sound

Song: Before The Dawn (Ahlstrom Remix) 
Artist: Birgersson Lundberg feat. Frigga, Niklas Ahlström

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