Katie Couric interviews Dr. Lou Aronne, an expert on obesity and a physician at New York Hospital, on what everyone’s describing as the “celebrity weight loss drug”, Ozempic — including how it works, and who should (and shouldn’t) be taking it.

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How to fix your lifestyle and get to a healthy lifestyle? Well, weight Loss is a tough thing to do regardless of how much you have to lose. In a world filled with so many different types of fad diets I want to share with you the way that I lost 150lbs, became a competitive triathlete and keep my weight off each and everyday without doing any type of crazy diet! This video adds to the tips I mentioned in the week one video to help you along on your weight loss journey.

Make sure to like and subscribe for more videos about weight loss, fitness and all of that great stuff! Lots of great content coming at cha. The support is very much appreciated!

Share it with a friend who’s going through a weight loss journey of their own and lets help every achieve weight loss for the long term! One QUICK FIYA round of tips at a time 🙂

I don’t claim that this is the ultimate, healthiest or the fastest way to lose weight but this is exactly what I did to lose mine and maintain it!

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“Famous” Physical Therapists Bob Schrupp and Brad Heineck discuss the secret to weight loss as presented by nutritional expert Craig Martin. Links supplied by Craig:

How Not to Die from Heart Disease

https://www.youtube.com/watch?v=EqKNfyUPzoU Making Heart Attacks History: Caldwell Esselstyn at TEDxCambridge 2011
www.youtube.com
Dr. Caldwell Esselstyn
http://www.dresselstyn.com
Dr. Esselstyn’s Prevent & Reverse Heart Disease Program …
www.dresselstyn.com
Prevent and Reverse Heart Disease. The Revolutionary, Scientifically Proven, Nutrition-Based Cure by Caldwell B. Esselstyn, Jr., MD
https://www.drmcdougall.com/ Dr. McDougall’s Health & Medical Center
www.drmcdougall.com

https://www.youtube.com/watch?v=4bvDPtL0fns Why Do Plant-Based Diets Help Rheumatoid Arthritis?

Subscribe to Dr. Greger’s free nutrition newsletter at http://www.nutritionfacts.org/subscribe and get a free excerpt from his latest NYT Bestseller HOW NOT TO DIE …

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Our Website: https://www.bobandbrad.com/

Our book “Three Simple Steps To Treat Back Pain” is available on Kindle

Brad’s Book “Martial Arts Manual: For Stretching, Strengthening, Prevention, and Treatment of Common Injuries” is also available on Kindle. https://www.amazon.com/Martial-Arts-Manual-Stretching-Strengthening-ebook/dp/B0722J3PZL/ref=sr_1_fkmr0_1?ie=UTF8&qid=1494292881&sr=8-1-fkmr0&keywords=brad+heineck+martial+arts
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Learn 6 natural weight loss tips that helped me lose weight in a healthy and sustainable way. Weight loss can be a mental and emotional practice as well as a physical one! 6-Week Mind + Body Weightloss Course ➡️ https://thedontdiet.com/

In this video, I am sharing some of the tips that helped me mentally, on my weight loss journey.

The Don’t Diet is a 6-week step-by-step mind + body weight loss course for women and men who want to stop beating themselves up and are ready to love their bodies, enjoy their food and lose weight in a kind, sustainable way. ➡️ https://thedontdiet.com/

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MORE HEALTH + WEIGHT LOSS TIPS
How To Lose Weight W/O Dieting: https://youtu.be/fHZHi2uP7qk
4-Types of Eating: https://youtu.be/Fk3Cq4Vh40s
Physical vs. Emotional Hunger: https://youtu.be/ac0zcI8XTSo
Detox 360: https://youtu.be/5RQ2nL9m4UA
Finding the Right Diet for You: https://youtu.be/POYKUJKyztY
5 Tips for Curbing Sugar Cravings: https://youtu.be/sG6_SmU0mkY

Thanks for watching! I hope you have a healthy and delicious day! – xo Dani

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#naturalweightloss #weightlosstips #healthyweightloss
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