NOTE FROM TED: Please do not look to this talk as a substitute for health advice. This talk only represents the speaker’s personal views and understanding of emotional eating. We’ve flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdf
Conventional wisdom suggests if you eat less and exercise more, you’ll lose weight. But that’s not so easy for those that struggle with emotional eating. Tricia Nelson describes how she lost 50 pounds by getting off the diet rollercoaster ride, looking beyond the symptoms of food and weight and healing her emotional relationship with food instead. She’s spent the past several decades helping people lose weight without dieting through her process that she outlines in her book, Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now and her popular podcast, The Heal Your Hunger Show. Tricia Nelson lost fifty pounds by identifying and healing the underlying causes of her emotional eating and sugar addiction. Tricia has spent over thirty years researching the hidden causes of the addictive personality. Tricia is an Emotional Eating Expert, founder of HealYourHunger.com and author of the #1 bestselling book, Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now. Tricia is the host of the popular podcast, The Heal Your Hunger Show and has been a highly regarded guest speaker on more than 100 popular podcasts. Tricia has been featured on NBC, CBS, KTLA, FOX, The List and Discovery Health. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx Video Rating: / 5
Fitness Trainer Al Kavadlo shares how and why he eats one meal a day.
Visit https://www.AlKavadlo.com to learn more! Video Rating: / 5
Registered nutritionist, Dr. Joey Shulman, shows you the foods that contribute to inflammation, the difference between alkaline and acidic and what is happening in the first few weeks of your weight loss journey.
Everyone wants to look great. If you want to shed a few pounds just cut back your food intake, right? Wrong.
Michelle Adams-Arent, a sports nutrition consultant and the the Director of Science and Education for Metabolic Precision, explains why cutting calories won’t help you lose weight like you think it will.
FULL DAY OF EATING FOR EXTREME FAT LOSS | CUTTING DIET – Cutting diet to lose weight fast and cutting diet to lose fat fast. Full day of eating cutting diet for fast weight loss and cutting diet for fast fat loss. The best diet to lose belly fat fast. Extreme cutting diet plan and extreme fat loss diet.
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My name is Aseel Soueid and I make videos about fitness, nutrition and lifestyle by providing a variety of informative videos and entertaining vlogs. I preach a lifestyle where you can easily achieve your fitness goals no matter what conditions or circumstances you face in your life. I teach you how to train the most effective and enjoyable way while still eating your favorite foods on a daily basis. Don’t forget to subscribe if you want to stay up to date!
VLOGGER / LIFESTYLE / FITNESS / VLOGS / TRAVEL / VLOG / BODYBUILDER / YOUTUBER / TYPE 1 DIABETIC / WEIGHT LOSS / FAT LOSS / CUTTING / BULKING / WEIGHT GAIN / MUSCLE GAIN / BUILD MUSCLE / GAIN MUSCLE / COLLEGE STUDENT / UNIVERSITY
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Vlog series which includes tracking my cut / shred and bulking / bulk progress through physique updates, full day of eating / meals and the every day life of Aseel Soueid who is a Type 1 Diabetic living with celiac disease, lactose intolerance as well as being a college student.
Want to learn how to lose weight without changing how much you eat?
That may sounds impossible, but it can be done. In this week’s UltraWellness
blog Dr. Mark Hyman explains the concept of thermogenesis and provides 5
simple steps you can take to turn up your metabolic fire and lose weight
without changing the amount of calories you consume.
