9 Foods to NEVER EAT!! Worst Foods & Alternatives, Weight Loss Tips, Nutrition, Easy Diet
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Find out the 9 WORST foods to eat and the best foods to use as alternatives.
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9 Foods to NEVER EAT!! Worst Foods & Alternatives, #WeightLoss Tips, Nutrition, Easy #Diet
Find out the 9 WORST foods to eat and the best foods to use as alternatives. Helps with weight loss. Get rid of the junk food and go for the health food. Great diet tips from Corrina Rachel.
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Worst Drinks that Claim to be Healthy & Alternative Health Tips, Nutrition, Weight Loss, What to Drink!
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References Videos
Worst Drinks that We Think are Healthy!! Alternative Health Tips, Nutrition, Weight Loss
Weight Loss Drinks: Best & Worst Protein Powders, How To Lose Weight Tips https://www.youtube.com/watch?v=TIGek_Jq_9A&list=PLvP8YsX0ebXY08XG7Gg9KFlnZNtlq8j7s
Bad For You Energy Drinks & Dangerous Side Effects, The Truth Talks
PIZZA! Fast Food Battle of the Frozen Pizzas! Healthy Tips, Banned Food Chemicals, GMO, Nutrition
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Weight loss diets are all the rage these days… but tricks, gimmicks, and money-grabs are abound. As a registered dietitian I see loads of weight loss “mistakes”.
☟click to show more☟
In this video I explore the 12 most common mistakes and offer suggestions on where to focus your energy for maximum results.
Remember: extreme diets and plans are not sustainable in the long-term. Ditch the “quick-results” mentality and focus on long-term changes… otherwise you may find yourself worse-off in a few months than when you started. Slow and steady wins the race.
Focus on LIFESTYLE changes, find your “why-power”, fall in love with the process, and the rest will follow.
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» PUL article “weight loss mistakes + how to avoid them”: http://bit.ly/2zI9ZnA-weight-loss
» PUL recipe “speedy & creamy steel-cut oats”: http://bit.ly/2kUmXrY-steel-cut-oats
» PUL recipe “quick cooking millet breakfast porridge”: http://bit.ly/2w65Jsa
» PUL recipe “caramelized onion & balsamic hummus”: http://bit.ly/2hGyLxc-onion-hummus
» PUL recipe “chewy no-bake peanut butter oat bars”: http://bit.ly/2hHzwWT-granola-bars
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