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Day -1 Diet plan to lose weight fast-https://youtu.be/epYZUdTEwhU
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Diet plan to lose weight fast –Day 2 +Giveaway
(Videos of Diet plan to lose weight fast series 15 videos will upload in every third day.)
Amazon weight loss supplement (Trimx blend)-https://amzn.to/32pr9Sp
Amazon link-Nutrinelife apple cider vinegar-https://amzn.to/2SiBL0L
Amazon link Protein powder-https://amzn.to/2GcBEPk
#dietplantoloseweightfast #indianmealplan #dietkundali24 #quickweightloss #lose10kgin1month #monsoondietplanforweightloss
In today’s video, I will share with you diet plan to lose weight fast day 2 diet plan. In this diet plan to lose weight fast, I will tell you full day dietplan that helps to lose 10kg in 1 month. If you are looking for diet plan to lose weight fast, as I mentioned my previous video you need to reduce your calories, and try to take low carb diet. Low carb diet helps in weight loss. In future I will share with you 13 videos of diet plan to lose weight fast, so you will get a Proper idea. I generally love to add local available food which will be easily accessible. If we are adding any food which is fancy and not easily available, we can’t manage it continue it for the longer period of the time, and once our weight will not reduce we get frustrated. So whenever you design any diet plan to lose weight fast always keep in mind the above points.
What are the important points which I took care when I design diet plan to lose weight fast for myself?
Today is Monday and hectic day for me, so I took those food s which are easily available and which took very less time to prepare, as well as it should be a balanced diet which contain good amount of proteins, fiber, sufficient amount of fats and carbs.
If we are not taking a balance diet we are going to end up with lots of craving and untimely overeating that leads to weight gain.
Why I added a weight loss supplement in my diet plan to lose weight fast?
I added Nutrinelife Trimx blend weight loss supplement in my diet plan to lose weight fast as it contain Garcinia Cambogia, green coffee beans, Green tea .
As we all know Garcinia cambogia helps in fat burn, it makes to look us slim. Detox our digestive system, and increase immunity .Trimx blend contain green coffee beans extract which helps to fight those food cravings. Green tea extracts are loaded with antioxidants, which are beneficial for our health, and many studies shows green tea helps in weight loss.
Tips to follow with diet plan to lose weight fast
• Drink plenty of water (Luke warm water is best)
• Exercise at least 30-45 minutes every day.
• Don’t starve yourself
• Don’t skip any meals otherwise you will ended up with overeating, that leads to weight gain.
• Sleep 6-8 hours.
• Avoid all the junk food.

Giveaway rules-
Rule no 1- Please like, share and subscribe to the channel and like and share the entire diet plan to lose weight fast videos with your friends and family, and write one comment which is related to video.
Rule no 2- Download Dietkundali app from play store, and write a comment on ask you question tab.
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Other weight loss related videos-
हिंदी Weight loss tips | How to lose weight quickly without any diet and Exercise?

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PCOS Diet for weight loss | Diet plan For PCOS | Diet plan for PCOS weight loss

How to lose weight fast | Diet chart for weight loss | Calories | weight loss

हिंदी Weight loss tips | 5 tips for weight loss quickly

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Weight loss tips | तेजी से weight loss करने के लिए आज से इस आते को खाना शुरू कर दीजिये |

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Disclaimer-
The content of this video is not intended to be a substitute for professional, medical advice, diagnosis, treatment. Always seek medical advice for any questions regarding medical conditions. Don’t try to treat yourself or anyone without proper medical supervision. The video is for educational purposes only.
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My Weight Loss Diet Plan for PCOS/PCOD | What I eat in a day (Workout Day) | High Protein Meals

OZiva Protein & Herbs, Women –
Oziva : http://bit.ly/2J0OZed
flipkart : http://ckaro.in/a1Rb8sbKp
amazon : http://ckaro.in/aXVdWtsUD

Hey Everyone,

In this video I am going to share another one of my Weight loss Diet Plan ( kinda Indian Diet Plan ) for PCOD / PCOS . Also, I do follow Calorie deficit, High Protein-High Fat-Low Carb Diet, I also do gyming ( mostly strength training ).

Green Lentil / Hari Daal Chilla Recipe : REFER TO TIME STAMP @4:40

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Product Used:
1) Cocoa Powderhttp://ckaro.in/aE26VGtsG
2) Roasted Sunflower, Pumpkin & Flax Seeds http://ckaro.in/aSoA16Xn6
3) Natural Peanut Butter http://ckaro.in/aX6QvE4w4
4)Apple Cider Vinegar with Mother http://ckaro.in/arGNMINtl
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For collaboration :
➤➤ shalinimandal07@gmail.com
👉👉Social Media Handles👈👈
➤➤Instagram: @shalini0792
https://www.instagram.com/shalini0792/
➤➤twitter: @ShaliniMandal

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FAQ

Editing Software:
Imovies

Cameras Used:
Canon G7x Mark ii

On my lips: Wet n Wild Give Me Mocha MegaLast Liquid Catsuit Matte Lipstick E925B
http://ckaro.in/a2KCVz245
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**Disclaimer**
This video was made for informative purpose only 🙂 so by no mean I am trying to hurt anyone’s feeling, I am here to spread love and positive vibes through my videos, Let’s respect each other for that 🙂