30 EXERCISES TO LOSE BELLY FAT JUST BY USING A CHAIR
lose belly fats Tags: Belly, CHAIR, Exercises, JUST, Lose, USING40 Comments »
Who would’ve thought that simple chair will be that helpful and multifunctional?! Do these exercises regularly and you’ll start losing belly fat in no time!
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Video Rating: / 5
HINDI Motivational Video on HOW TO LOSE WEIGHT AND BELLY FAT AT HOME in Hindi
Bengali version of this video: https://youtu.be/eLuHMSHfGJU
English version of this video: https://youtu.be/luUcMisoxZ8
The 5 most easiest ways which I shared in this video to lose your weight and belly fat, are –
Smart idea 1: Eat slowly
Smart idea 2: Use smaller plates
Smart idea 3: cardio exercise
Smart idea 4: Say no to water between meals
Smart idea 5: Never stay hungry
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Video Credits :
Animation – Sandipan Karmakar
Script – Suman Saha
Translation – Udita Mitra
Voiceover – Ruby
Uploading – Liton Saha
Publishing – Suman Saha