This free video explains how to do massage work on the back using Trigger Point techniques and neuromuscular therapy.
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO

♥ Start Your Two Week Free Trail

Home – Studio

♥ Help Support This Channel
http://www.patreon.com/psychetruth
♥ Subscribe To Our Podcast
http://wellnessplus.tv/podcast-audio/

#WellnessPlus
#YogaWithJoy
#WeightLossYoga

——————————————–

#Yoga #WeightLoss Challenge! 20 Minute #FatBurning Yoga Workout #Beginners & Intermediate

Joy guides you through a full body workout to burn fat and tone your glutes, abs and arms! Can you meet the challenge? Of course you can!!

Visit Joy Scola’s Website & Youtube Channel:
Website: www.joyscola.com
Youtube: www.youtube.com/joyscola

Joy’s Wardrobe Provided by Dragonfly
http://www.dragonflybrand.com

Part 2 – Yoga Weight Loss Challenge

Part 3 – Yoga Weight Loss Challenge

Part 4 – Yoga Weight Loss Challenge

♥ Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
Tweets by Psychetruth

Related Videos

Beginners Morning Yoga Workout 20 Minute Stretch For Energy & Weight Loss – Joy of Yoga
https://www.youtube.com/watch?v=RscS2…

Yoga Weight Loss Challenge Workout 1- 30 Minute Fat Burning Yoga Meltdown Beginner & Intermediate
https://www.youtube.com/watch?v=CxXvB…

Weight Loss Yoga For Beginners. Full Body At Home 1 Hour Workout & Yoga Class
https://www.youtube.com/watch?v=ba2ej…

Detox & Weight Loss Yoga Workout #4 – 20 Minute Fat Burning Yoga Meltdown Beginner & Intermediate
https://www.youtube.com/watch?v=e6sph…

Complete List of Joy’s Fitness Videos
https://www.youtube.com/playlist?list…
Wardrobe by Dragonfly
http://www.dragonflybrand.com

Music by iChill Music Factory
http://www.ichillmusic.com
Song: Indigo Sky
Album: Chill Away

© Copyright 2015 Target Public Media, LLC. All Rights Reserved.

Share this page:

The hip hop dance workout video is great for weight loss, to burn belly fat and help sculpt your abs
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO

♥ Start Your Two Week Free Trail
http://www.psychetruth.vhx.tv
♥ Help Support This Channel
http://www.patreon.com/psychetruth
♥ Subscribe To Our Podcast
http://wellnessplus.tv/podcast-audio/

#WellnessPlus
#DanceWithJoy
#DanceWorkout

——————————————–

Fat Burning #Dance #Workout | #Beginners #Cardio for #WeightLoss, Hip Hop Fun at Home Exercise Routine

Get your cardio exercise routine on with Joy, Sanela and Myra!! The hip hop dance workout video is great for weight loss, to burn belly fat and help sculpt your abs. This total body aerobic routine will also tone your legs and glutes, so get ready to have some fun!!

Visit Joy Scola’s Website at;
http://www.therootedwing.com/
https://www.facebook.com/joy.scola

Music By Tyler August

Many thanks to Treehouse Yoga Studio for use of their beautiful space. Donation based hot yoga classes in Austin, TX:
http://www.treehouseyogaaustin.com/

♥ Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
Tweets by Psychetruth

Related Videos

Fun Beginners Dance Workout For Weight Loss – At Home Cardio Exercise Dance Routine

Yoga Weight Loss Challenge! 20 Minute Fat Burning Yoga Workout Beginners & Intermediate

Flexibility Stretches, Exercises & Workout Part 1 – Legs & Lower Body – Joy of Gymnastics

Flexibility Stretches Gymnastics At Home Exercises How To Tutorial & Follow Along Workout Routine

12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial
http://www.youtube.com/watch?v=qZTGgE…

Flexibility Stretches For Dancers, Cheerleaders & Gymnasts, Beginners Exercises Routine
http://www.youtube.com/watch?v=5NgRca…

© Copyright 2016 Target Public Media, LLC. All Rights Reserved.
Video Rating: / 5

Share this page: