3 fat burning drink: https://hebbarskitchen.com/3-fat-burning-drink-recipe-fat-burning/
good night drinks 4 ways: https://hebbarskitchen.com/good-night-drinks-4-ways/
3 fat burning drink recipe | fat burning tea | homemade drinks to lose belly fat with detailed photo and video recipe. an easy and simple hot beverage drink for a healthy and effective way to reduce body fat and eventually to reduce body weight. these homemade beverages are not only easy and quick to prepare but also a refreshing drink for day to day use. apart from reducing the tummy fat, it is also rich in antioxidants and hence these can also be served as detox drinks and also to improve the health of the liver. 3 fat burning drink recipe | fat burning tea | homemade drinks to lose belly fat with step by step photo and video recipe. indian recipes are loaded with myriad types of snacks, desserts and curries which make them appealing. yet they do come with the problems of extra calories and bad fat which would gradually accumulate in our body and thus increasing our weight. but these can also be tackled with some simple and easy homemade remedies and this post includes 3 basic homemade drinks to lose belly fat in quick time.
good night drinks 4 ways | best drink for sleep | beverages for better sleep with detailed photo and video recipe. an easy and simple healthy beverage recipe made with basic ingredients for a night of better and peaceful night sleep. basically, an age-old traditional recipe that is particularly served after dinner to relax the muscles and for proper digestion. there are so many tea or natural herb drinks that are capable of achieving the same result, but this post covers 4 basic recipes. good night drinks 4 ways | best drink for sleep | beverages for better sleep with step by step photo and video recipe. after a long and stressful day, we all hope for a good and peaceful deep sleep at night. but most of the time, it just remains as hope and we end up spending more time in bed without any good sleep. this can be easily avoided if we introduce some simple changes to our lifestyle and one important change is to start consuming these beverages for better sleep.
Elden Ring boss fight guides:
Erdtree Burial Watchdog boss guide: https://youtu.be/PzvA-I0X8RA
Flying Dragon Agheel boss guide: https://youtu.be/ejYJ_k4X7As
Godrick the Grafted boss guide: https://youtu.be/scY0pMvu5p8
Margit the Fell Omen boss guide: https://youtu.be/aeeVMobTB-4
Tree sentinel boss guide: https://youtu.be/67HmJ15RfPA
Raw no armor club boss fights:
lvl 1 tree sentinel fight: https://youtu.be/ZsLYBuJQ_QA
no armor Margit the Fell Omen fight: https://youtu.be/Xgxe2w1wXxU
Elden Ring Guides:
AFK 50k/hour rune farming exploit: https://youtu.be/ParkrRvixfU
Early game 180k runes per hour: https://youtu.be/2qYHTZzPE8g
350k per hour rune farm cheat: https://youtu.be/2sd_2MKIymU
Rune farming talisman: https://youtu.be/2xrMEE6yjSU
Ultimate stats guide: https://youtu.be/FcP3c8vMZJI
How to unlock crafting: https://youtu.be/9gDk3qN_l5s
How to unlock the horse: https://youtu.be/i-pm9wM8OkY
Ashes of war guide: https://youtu.be/kzQiLRE77UQ
This is the best Elden Ring light source to use. There are lots of Elden Ring dark caves and dungeons that require a light source to see what you’re doing. The Elden Ring lantern fixes that problem by illuminating your surroundings at all times from your waist. If you were looking for the Elden Ring torch to light your path, forget it, just buy this from the Elden Ring lantern merchant instead. Hopefully these Elden Ring tips and tricks help you have a better game experience.
Red Light Therapy for sleep? That’s the question, does red light therapy help with sleep? Will it make you sleep better?
A couple weeks ago I sat down with Eric the founder of Red Therapy Co to find out. As you may or may not know, I am pretty obsessed with sleep and I absolutely love finding all the different hacks I can use to optimize it. So naturally after geeking on red light therapy for awhile I had to ask him if there was any impact on sleep, or if there was any relationship he’d seen in the literature.
So in this video you can enjoy a short conversation between Eric and I about the impact of Red Light Therapy on sleep.
Book a consult for 1-on-1 sleep coaching
https://calendly.com/kylegotcamera/45min
RESOURCES MENTIONED:
Red Light Therapy Device (save 25 – 50$ by using this link)
https://bit.ly/red-light-therapy_kylegotcamera
Top 4 BENEFITS Of Red Light Therapy (Is It Legit?)
Is Red Light Therapy Worth It? Honest Thoughts After 60 Days
If you want to learn more about red light therapy check out this book:
The Ultimate Guide To Red Light Therapy
https://amzn.to/3goMYZ7
Scientific Research Studies
https://docs.google.com/spreadsheets/d/1ZKl5Me4XwPj4YgJCBes3VSCJjiVO4XI0tIR0rbMBj08/edit#gid=0
Cold Plunge
Infrared Sauna
Sleep Optimization
SUBSCRIBE: https://www.youtube.com/channel/UCtgI…
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Join the free group for biohackers: https://bit.ly/biohacking_community
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I’m not a doctor and don’t pretend to be one.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. Video Rating: / 5
Hard Sparring or Light Sparring – Which is Better? In this boxing training video, Tony Jeffries shares his thoughts on which one is better for your boxing sparring, hard or light sparring. If you are a beginner in boxing who is not sure whether to go hard or light on sparring, this video is for you. Hard boxing sparring is good for preparation for a fight but it does have a long-term effect that your coach probably is not telling you.
Watch these FREE BOXING tutorial videos:
How to Keep Balance in Boxing when Throwing Long Combinations:
20 Types of Single Boxing Punches:
Biggest MISTAKE in Boxing by Beginners and Professionals:
4 Tips to Punch HARDER | How to Punch Harder:
If you have any questions ask them in the comments below
Grab the Worlds Best Boxing drills package here:
https://www.masterboxing.com/drills
MY SOCIAL MEDIA:
Follow me on Instagram: https://www.instagram.com/tony_jeffries
Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1?sub_confirmation=1
Follow me on Twitter: https://twitter.com/tony_jeffries
My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box ‘N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box ‘N Burn Academy…this i a sour education program where we teach trainers how to teach boxers (Link below)
Chapters:
0:00 HARD Sparring Vs LIGHT Sparring for boxing
0:37 80% of my boxing sparring was hard sparring
1:29 Hard Sparring for fight preparations
2:00 Long term effect of hard sparring
2:31 Light sparring training
2:50 Things you can do when sparring to get better at boxing
#boxingsparring #boxing Video Rating: / 5
I really want to find out what else this new Harvest Moon game has to offer, because so far it has been hugely disappointing. Today I want to see more seasons and unlock more of that map! Maybe we can even catch a fish today… Harvest Moon: Light Of Hope release yesterday on Steam.
Do Lighter Guitars Sound Better? Let’s add to the tone-wood argument! Kris and Andy conduct an experiment to see if lighter guitars have better tone. Derek Trucks says that they do so we had to test it! We put 5 PRS 245 SE guitars up against each other and chose the best sounding one and then we weighed them. Is Derek right? Watch the video to find out!
Even when you buy light roasted coffee beans that made an amazing espresso at your local cafe, trying to dial it in at home can feel impossible. I hope this video will help you understand how to dial in better, so you don’t run out of coffee before you get some great shots out of it.
Link to my dial in sheet and blog about this topic: https://bit.ly/34PGEZM
☕ If you like my videos, buy me a coffee ☕ https://www.buymeacoffee.com/homecafe
👕Or get yourself a t-shirt👕
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👪Join the Home Cafe Community👪
Patreon: https://www.patreon.com/homecafe
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🛒Links to Gear🛒 (These are affiliate links that support this channel)
► Turin DF64: https://bit.ly/3u99oXO
► Rancilio Silvia: https://bit.ly/3GyyQZc
► Hario 0.1g Coffee Scale: https://bit.ly/3AG3wXp
► Kruve Propel Double Wall Glass: https://bit.ly/3KVOfWS
🎵Music Licenced from Artlist.io🎵 Video Rating: / 5
I’m sharing my favorite tip for looking better on zoom with a powerful DIY lighting for streaming, webcams and youtube videos. The best part? This cheap lighting set up doesn’t look like your typical photo and video lighting gear, it’s home decor and look beautiful in your space.
For those of us who want to look good on zoom lighting is key. Instead of using a ringlight, or buying expensive lights for photography and video that clutter your space and are a pain to set up, I recommend this gorgeous light.
This is a cheap video lighting set up to help you feel more confident in your video meetings and creating youtube videos. And for my wonderful distance-learning teachers using zoom.
There’s a full list for everything used below. It’s simple to set up and gives your gorgeous light that’s flattering and minimizes texture on the skin, creates a beautiful glow and is beautiful to have in your space.
★ Ready to start making videos that grow your brand? ★
Perfect timing! You can sign up for my free workshop Magnetic in Video here: https://boldb.life/MIV-workshop
AND… Using the GIA BALL with Glasses! https://youtu.be/JkMeHfDCBAc
♕ GIA BALL KIT ♕
• 36″ Paper Lantern: https://bit.ly/3o63VM7
• Pendant Light Cord: https://amzn.to/3dFLAAo
• Photo Light Bulbs: https://amzn.to/2T2WsPu
✔ GREAT VIDEOS TO WATCH NEXT ✔
How to Light For Glasses →https://bit.ly/light_for_glasses
How to be Confident In Video →https://bit.ly/confident-on-camera
How to Pose in Photos (Look Lean & Tall) → http://bit.ly/pose_in_photos
Perfect Video Light →https://bit.ly/perfect_video_light
✎ FOLLOW ME ON IG ✎
https://www.instagram.com/gia.goodrich/
◖ I’M WORKING ON A MINI-COURSE ALL ABOUT SHOWING UP ON ZOOM!◗
Get early access: https://bit.ly/giag_dailylistrapport
FTC: Assume the links below are affiliate links, which means I get a small commission if you purchase something using them. So thank you, it really supports my channel!
My Favorite Plugin for Youtube Growth: http://bit.ly/try-vidiq
▻ FAVE EQUIPMENT ◅
Adjustable Laptop Stand: https://amzn.to/3440ayT
Laptop Mega Stand (I haven’t tried this one but I really want to): https://amzn.to/2Yhli1d
Audio/Video (Airpods): https://amzn.to/2DUxJJe
My favorite Vlog camera/gimbal (Osmo Pocket): https://amzn.to/328d50k
Osmo Pocket Extender: https://amzn.to/32ctfG6
Adjustable Phone Stand: https://amzn.to/30YhAuS
Gooseneck Iphone Stand: https://amzn.to/3kK3epY
Professional Camera: https://amzn.to/2Y7oxIu
Favorite Vlog Camera: https://amzn.to/3iIVXVt
My laptop: https://amzn.to/31fh5g4
The webcam I recommend (if you have 0 to invest): https://amzn.to/3hk8fn2
Great lights to use: https://amzn.to/3ggDhL6
▻ If you want to set up a high-quality camera with zoom (video coming soon):
Capture Card: https://amzn.to/2Ebuugv
Camera: https://amzn.to/32op8H9
#cinematiclighting #howtolookgoodonzoom #cheaplightingsetup Video Rating: / 5
On this day I was craving chicken light soup but had no chicken in the house so I opted for Turkey and it turned out absolutely delicious😘👌🏽please Enjoy
To order Sweet Adjeley Seasoning Please contact Hertage Distributors @ 9736224406 and they would ship it to you, anywhere in the USA Thank You 😘✌🏽❤️
Ingredients:
To Season & Steam Turkey
Ginger – About a Thumb Size
3 – Garlic Cloves
1 – Habanero Pepper or tt
1/2 Large Onion
1/4tsp – Cloves
1/2tsp – Aniseed
1tbsp – Rosemary
All Purpose Seasoning or Seasoning of choice tt
Salt – tt
For Soup
3-4 Medium Tomatoes
1/2 – Large Onion
2 – Carrots
1/2 – Red Bell Pepper
Salt – tt
Heineken faces accusations of racism after running an ad that features a beer bottle sliding past three black people before stopping in front of a light-skinned woman.
Watch full episodes of The Daily Show for free: http://www.cc.com/shows/the-daily-show-with-trevor-noah/full-episodes
The Daily Show with Trevor Noah airs weeknights at 11/10c on Comedy Central. Video Rating: / 5
One of the toxins within our home that we don’t always hear about is the toxic exposure that comes from our electricity. Often times we don’t always understand electricity, and so it’s easier to ignore it’s potentially harmful effects on our bodies and home. Those potentially harmful components come from what’s called “dirty electricity”, which I’ll be going into depth more about.
This is also why it’s so important to make healthier choices where we can in order to avoid this phenomenon of dirty electricity. Light bulbs are one of the simplest things we can change throughout our home. Not only are they available readily at most hardware stores, they are something most of us can swap out on our own without any trouble.
You know, I’m a huge proponent of changing whatever you can and simply not worrying about the rest. There’s no use in worrying about dirty electricity that you can’t change, such as that from permanent sources outside your home. Inside your home, however we can make some really simple changes that can prevent dirty electricity from affecting our bodies.
Links to light bulbs and studies can be found here: https://www.healthyhouseontheblock.com/dirty-electricity-healthy-light-bulbs.html Video Rating: / 5
Click here to to overcome your #1 Fitness Roadblock
http://strengthcamp.com/youtubequiz
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HOW TO CONSULT WITH ELLIOTT:
———————————————————————————————-
COACHING LUNCH WITH ELLIOTT – If you would like to sit with me over a lunch together at my favorite organic / local food restaurant in St. Petersburg FL, and “pick my brain” for an hour or two… I’m here for ya. Also, available to speak via Skype – Use this link to register:
http://www.elliotthulse.co/consulting
BUSINESS CONTACT –
Colleen@ElliottHulse.com
———————————————————————————————-
JOIN THE STRENGTH CAMP REVOLUTION:
———————————————————————————————-
GROUNDING CAMP: Grounding Man is a twice per year event, hosted by Elliott, for men. Learn more and sign up for the next three-day event here: http://groundingcamp.com
Get Your FREE Strength and Physique Assessment: http://strengthcamp.com/youtubequiz
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ENJOY ELLIOTT’S VIDEOS? LEAVE ME A TIP
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If you enjoy my content and would like to contribute to my channel, please consider leaving a tip, just click the link below, enter the amount and hit SEND:
paypal.me/yoelliott
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★Hey guys! Today we are going to talk about how to lighten dark knees and elbows FAST and NATURALLY! I will also give you a few EASY mixtures to help you out including exfoliators, diy mixtures and moisturizers! Don’t forget to thumbs up and subscribe. It’s FREE. Love y’all!★
→SUBSCRIBE TO MY VLOG CHANNEL | http://bit.ly/2eIDLvh
→See my video on how to get rid of stretch marks: https://youtu.be/PDEhe17HfyM
→See my everyday skin regimen here: https://youtu.be/7Dga3CSBwbE
→See my feminine hygiene video: https://youtu.be/rpBIQgony5o
→See my body care routine: https://youtu.be/eEye210tPVw
→See how I lighten dark under arms: https://youtu.be/UGqJ55DpqAk
→See how I handle boils on my legs and underarms: https://youtu.be/Hph8ggEWukc
Shopping with my links earns me commission. Thanks for all the support!
★Helpful body care items★:
→Organic body sponge: http://amzn.to/2ckLEZ2
→Exfoliation gloves: http://amzn.to/2cKeZKh
→My favorite razor: http://amzn.to/2cMApJG
→Bikini hair remover: http://amzn.to/2cKeRKQ
→Dove body wash: http://amzn.to/2c50oud
→Purity face and body wash: http://amzn.to/2cMArCy
→Pure Silk Shaving Cream: http://amzn.to/2cMznyP
→Honey Pot Feminine Wash: http://amzn.to/2cd9yE2
→The Honey Pot Website: https://thehoneypot.co
→Exfoliation 2: Coffee Scrub: http://amzn.to/2n01YRN
→Tumeric: http://amzn.to/2mlLnrC
→Double boiler: http://amzn.to/2mo2n2e
→My choice in vitamins: http://amzn.to/2nh2Rov
→Sunscreen 1: http://amzn.to/2pKVXgn
→Sunscreen 2: http://amzn.to/2pKUx5H
→Moisturizer 1: http://amzn.to/2pwPMM7
→Moisturizer2: http://amzn.to/2pKYEyp
→Moisturizer 3: http://amzn.to/2qleflB
→Aloe Vera gel: http://amzn.to/2mZXtqg
★Skin Mixtures for knees and elbows★
★EXFOLIATORS★
★ Lemon and baking soda
→ cut a lemon into 2 halves
→Then, sprinkle a tablespoon of baking soda over the lemon slice and rub in on your dark elbows and knees for a minute (let sit for 15 minutes)
★Sugar and Olive Oil
→2 tablespoons of brown sugar
→1 tablespoon of olive oil
→Place a small amount of a mixture of sugar and olive oil on the loofah and scrub for 3 to 5 minutes on the darkened skin
→Rinse
★Baking Soda and Milk
→ Mix one tablespoon of baking soda into milk to make a thick paste
→Wash off with water
→Repeat daily or every other day
→Once you see results, reduce to once a week
★RINSE OFF MIXES★
★Gram Flour, Yogurt & Tumeric
→ Mix 2 tablespoons of gram flour with yogurt to make a paste
→ Sprinkle in a little turmeric
→ Apply to knees and elbows and leave on 15-20 minutes
→ Repeat regularly
★Besan and Milk
→ Mix equal parts of besan and chilled milk
→ Apply to your knees and elbows
→ Rinse after 20 minutes
→ This mixture lightens all dark areas of your body
★MOISTURIZERS★
★Aloe Vera Gel, Olive Oil & Lemon Juice
→ Add 2 tsp of olive oil and 1 tsp of lemon juice to 3 tsp of aloe vera gel
→Use daily before bedtime
★Stretchmarks Mixture I used in previous video★
→¼ cup coconut oil: http://amzn.to/2mzlKWS
→¼ coco butter: http://amzn.to/2lz19SK
→¼ shea butter: http://amzn.to/2mZNuRP
→A little aloe vera: http://amzn.to/2mZXtqg
→Tablespoon avocado oil: http://amzn.to/2n8XPKk
→Drops of vitamin e: http://amzn.to/2n00TJQ
→Drops of lavender: http://amzn.to/2mgrynb
→Melt down slowly, blend and pour into container and let cool
→Want the BIG oils? I get them here: http://stores.ebay.com/Dr-Adorable-Inc
→Empty jars: http://amzn.to/2moBDyv
Visit me on my Blog: http://www.beautifulbrwnbabydol.com
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***For Press/product reviews, bookings, and appearances contact BeautifulBrwnBabyDol@gmail.com or call me at (405)293-3085***
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