Archive for the 'weight loss diet' Category

Aug 05

Truth About Glutathione Tablet For Skin Whitening | ClearSkin, Pune

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Is Glutathione effective for skin whitening? Let’s discuss the truth about Glutathione for skin whitening. Do you ever think about does glutathione lighten skin? Dr. Dhanraj Chavan explains how does glutathione work to lighten skin, what are glutathione benefits for skin, etc.

00:51 – What Is Glutathione?
02:17 – How Does Glutathione Help in Getting Fairer Skin?
02:53 – How Glutathione Should Be Consumed?
04:54 – Side-effects of Glutathione
05:57 – How to Consume Glutathione Naturally?

So come, let’s first discuss, what is glutathione? And how is it beneficial for skin lightening? Glutathione is a powerful antioxidant, which gets formed on its own in your body. This protects your cells from damage and exposed chemicals. It also stimulates your immune system. It also protects your skin from oxidative stress.

It destroys free radicals and removes the harmful toxins from your body. It is also essential for enzymatic activation, that is, for the metabolic and biochemical reactions of your body. Moreover, it is also beneficial for the skin. It helps to lighten skin.

See, the color of your skin depends on melanin, which lends color to your skin. This melanin is produced in cells called melanocytes. When these melanocytes start producing more melanin, then your skin starts getting darker and when the melanin production starts reducing, your skin tone starts lightening.

Glutathione has anti-melanogenic properties. This inhibits an enzyme called tyrosinase. This in turn reduces melanin production. This decreases the darker eumelanin and increases the lighter pheomelanin, leading to lighter and fairer skin tone. That’s why glutathione is very effective in skin lightening.

Are you suffering from age spots, wrinkles, dull skin? For dermatologist vetted resources on Best skin rejuvenation treatments, visit https://www.clearskin.in/skin/skin-rejuvenation/?utm_source=portal&utm_medium=youtube&utm_campaign=npd

Which is the best treatment for Skin Whitening?

Which is the best treatment for Skin Whitening?

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वीडियो देखने के लिए धन्यवाद Truth About Glutathione Tablet For Skin Whitening | ClearSkin, Pune

Aug 04

Drink This For Glowing Skin, Weight loss, Boost Immunity | Lock Down Day 4 | Super Style Tips

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Drink This For Glowing Skin, Weight loss, Boost Immunity | Lock Down Day 4 | Super Style Tips

Hi guys, welcome Back to my channel, i hope that everyone is staying home and staying safe. I wish everyone be happy and healthy by following rules and spending time with family and loved ones….

I Hope you liked this video ,If you do please hit like and subscribe to my channel for more good videos and stay connected with me on super style tips.

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Aug 02

how to decrease muscle mass – reduce the calf muscle

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How to decrease muscle mass in your calf muscle or really any where else in your body. Following these simple tips along with guidance from your doctor, you can decrease the size of your muscle without loosing strength.

Snag your copy of my free ebook: 35 Tips to a Healthy Lifestyle –www.coachcassandraoc.com/free-ebook

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Jul 31

Dr. Jason Fung: To Lose Weight, You MUST control Insulin

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Dr. Jason Fung explains why Calories in calories out isn’t nearly as important as controlling insulin when it comes to weight loss.

Check out the full 36 minute talk here: https://www.youtube.com/watch?v=tIuj-oMN-Fk

Like quick information like this? Check out Blinkist for key insights from 2000+ non-fiction books @ http://bit.ly/2sbegMN
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Jul 29

Can Red Light Therapy Help You Sleep Better?

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Red Light Therapy for sleep? That’s the question, does red light therapy help with sleep? Will it make you sleep better?

A couple weeks ago I sat down with Eric the founder of Red Therapy Co to find out. As you may or may not know, I am pretty obsessed with sleep and I absolutely love finding all the different hacks I can use to optimize it. So naturally after geeking on red light therapy for awhile I had to ask him if there was any impact on sleep, or if there was any relationship he’d seen in the literature.

So in this video you can enjoy a short conversation between Eric and I about the impact of Red Light Therapy on sleep.

Book a consult for 1-on-1 sleep coaching
https://calendly.com/kylegotcamera/45min

RESOURCES MENTIONED:

Red Light Therapy Device (save 25 – 50$ by using this link)
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Top 4 BENEFITS Of Red Light Therapy (Is It Legit?)

Is Red Light Therapy Worth It? Honest Thoughts After 60 Days

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If you want to learn more about red light therapy check out this book:

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Scientific Research Studies
https://docs.google.com/spreadsheets/d/1ZKl5Me4XwPj4YgJCBes3VSCJjiVO4XI0tIR0rbMBj08/edit#gid=0

Cold Plunge

Infrared Sauna

Sleep Optimization

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This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I’m not a doctor and don’t pretend to be one.

DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.
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Jul 28

How do you shrink loose skin after weight loss?

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How do you shrink loose skin after weight loss?

In this video I answer the common question I get asked a lot about how to get rid of loose skin after weight loss. I discuss the 3 factors that determine how likely you are to tighten up your skin and what your options are.
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Now A Days The Most People Suffer With Weight Gaining Problems. Simple Tips To Follow Home Natural Remedies To Lose Weight In A Month Naturally. For More Latest Health Tips and Facts Subscribe Our Channel

The Right Food For Epilepsy Disease Children – https://youtu.be/OUK37owurk8

Diabetes Diet Plan Telugu | Food Habits – https://youtu.be/ztcM4Ah2Wog

Ulcerative Colitis Cure | Right Diet – https://youtu.be/Otu95XGrvGQ

Type 1 Diabetes A Guide For Children Video –

Jul 26

4 TIPS to Having a Healthy Relationship – Mended Light.

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4 TIPS to Having a Healthy Relationship – Mended Light//

Today, we learn 4 tips to having a healthy relationship. We all want those relationships which feel so good and healthy but that’s not always the case. Sometimes, we need to work on it or make adjustments.

If you are stuck in a cycle of abuse or a neglectful relationship then these tips might help you (someone you know). There’s also a way to avoid unhealthy relationships if you are single and looking for that special someone. Watch this video and learn what these 4 tips are so you can start your healthy relationship today!

#HealthyRelationships
#4tipstohavingahealthyrelationship
#mendedlight

Jul 24

Lose 10 Pounds In One Week – 7 Day Weight Loss Challenge

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Welcome to this intensive 7-day weight loss challenge! This is a 22-minute video workout designed to help you burn 10 pounds (4.5 kg) in a week.

This is not a guarantee of course but by doing this exercise training everyday you will definitely see results on your body.

That’s because the exercises are selected in a way to include strength exercises (lower, upper body and core) but also full-body cardio exercises.

This will help build a small caloric deficit in your body, and if you keep your nutrition in order then you should see fat loss results in 7 days.

About nutrition – don’t stress too much over it. I recommend you follow just 2 simple rules:

1. Stay away from sugar 🍰🍫🍦🍭
2. Stay away from grains 🍪🍕🍞🍔

The rules are simple to follow but you need to follow them strictly.

So start doing the workout everyday for a week and update me in the comments with what result you are getting!

Make sure to also subscribe to the channel to receive new video workouts regularly: everyday Monday to Friday!

Good luck and let’s begin the challenge!!!💪❤️

One of the most common assumptions about the vegan lifestyle is that a strict plant-based diet will lead to easy weight loss. Lots of people become vegan for this reason alone. I get it. When I first became interested in eating “healthy” it was because I was dealing with body image issues, and wanted to 1) lose weight, and 2) not feel guilty after I ate.

But this video is about more than what you should eat to lose weight––though I’ll talk about that. It’s about the fact that veganism isn’t a diet or an quick fix, but an incredibly rewarding lifestyle. Eating a whole food vegan diet will help you achieve your optimal weight, but it will also help you be your healthiest, most vibrant self.

By eating a whole food vegan diet (for me that includes 80% unprocessed wholesome foods, and 20% refined vegan items), I have been able to achieve and effortlessly maintain my natural weight/size while keeping up a very moderate exercise routine, and just staying active by walking, commuting on my bike, and practicing yoga (rarely vigorous) each day. Whatever your journey to an optimal weight, energy, and vibrancy, I believe that you can find it by adopting a vegan lifestyle. Remember, being thin doesn’t mean you’re healthy or happy; and being overweight does not mean you’re unhealthy or unhappy.

Health, happiness, and satisfaction come from your life choices, not from your plate, the scale, or the size on your clothing.

Going vegan is so much more than a diet. It’s a way to lower your risk of America’s top killers (preventable disease!), eat amazingly delicious food, increase your energy levels, have fun in the kitchen, and MOST IMPORTANTLY save animals and walk more gently on the planet 🙂

NOTE: This information is not intended to replace advice from a medical professional (psychologist, psychiatrist, physician, etc). Everyone is different, so please consider your own situation when taking my advice.

Links to check out:
Body Image Interview I did with Isabel Foxen Duke: https://www.youtube.com/watch?v=K2EgmKEFSaA
Nutritonfacts.org: https://www.youtube.com/user/NutritionFactsOrg
Video Rating: / 5

Jul 23

Hard Sparring or Light Sparring – Which is Better?

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Hard Sparring or Light Sparring – Which is Better? In this boxing training video, Tony Jeffries shares his thoughts on which one is better for your boxing sparring, hard or light sparring. If you are a beginner in boxing who is not sure whether to go hard or light on sparring, this video is for you. Hard boxing sparring is good for preparation for a fight but it does have a long-term effect that your coach probably is not telling you.

Watch these FREE BOXING tutorial videos:
How to Keep Balance in Boxing when Throwing Long Combinations:

20 Types of Single Boxing Punches:

Biggest MISTAKE in Boxing by Beginners and Professionals:

4 Tips to Punch HARDER | How to Punch Harder:

If you have any questions ask them in the comments below

Grab the Worlds Best Boxing drills package here:
https://www.masterboxing.com/drills

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My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box ‘N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box ‘N Burn Academy…this i a sour education program where we teach trainers how to teach boxers (Link below)

Chapters:
0:00 HARD Sparring Vs LIGHT Sparring for boxing
0:37 80% of my boxing sparring was hard sparring
1:29 Hard Sparring for fight preparations
2:00 Long term effect of hard sparring
2:31 Light sparring training
2:50 Things you can do when sparring to get better at boxing

#boxingsparring #boxing
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Will It Get Better? Let's Go Further - Harvest Moon: Light Of Hope

I really want to find out what else this new Harvest Moon game has to offer, because so far it has been hugely disappointing. Today I want to see more seasons and unlock more of that map! Maybe we can even catch a fish today… Harvest Moon: Light Of Hope release yesterday on Steam.

Jul 21

CHANEL LES BEIGES 2022 OVERSIZE HEALTHY GLOW SUNKISSED POWDERS ALL SHADES LIGHT MEDIUM DEEP Bronzers

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