Store shelves are packed with weight-loss supplements promising to help you drop pounds, lose inches and burn fat fast.

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HERE’S THE LINK TO MY WEBSITE:
https://docadamshop.com

10% DISCOUNT CODE: HELLOKAIBIGAN

Please do not call out or be rude to the vloggers mentioned in this video. There are 100’s of vloggers advertising these supplements. I do not want any hate given towards these vloggers. The best case scenario is they remove their video about sibutramine as this is dangerous , however I repeat please do not be horrible to these vloggers.

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This video is in taglish/ tagalog.

Doctor Adam

-~-~~-~~~-~~-~-
The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website

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Hi Dolls! 💕👸🏽👸🏻👸🏿👸🏼👸🏾

Link to my Fall faves:https://www.youtube.com/watch?v=C0W1rrK4UqI&t=195s

Link to the weight loss pills:https://www.amazon.co.uk/Caffeine-Polyphenol-Antioxidant-Cognition-Vegavero/dp/B01G7426AY/ref=sr_1_2_sspa?s=drugstore&ie=UTF8&qid=1511199986&sr=1-2-spons&keywords=green+tea+capsules&psc=1

🌟

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If you have any questions, leave me a little comment 🙂 Hit the 👍🏽 if you enjoyed this video & are new – don’t forget to subscribe! ⬇️❣️😇🎈💡

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All opinions mentioned in this video are my personal viewpoints.

Edited by me

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If you actually made it this far I just want to say thank you. Means a whole lot to me that you took the time out of your day to watch my video & read the description box ❤️ Wish you a wonderful rest of your day, xx Vanessa Somuayina
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In this video you’ll learn THE TOP 5 SUPPLEMENTS that I utilize to build muscle and lose fat.
MY SUPPORTING LINKS

➢My recommended EHPlabs supplements
➢https://www.ehplabs.com/mike-diamonds
10% discount code: DIAMONDS10 (directly supports me)

FOLLOW ME ON INSTAGRAM
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Following A Typical Daily Diet of a Cutting Student Bodybuilder Mike Diamonds

Providing Easy, Simple Body Building Meals examples to Maintain Your Muscle Growth at University and help you Students get in shape whilst at College

WHEY STUDIES
WHY ITS IMPORTANT
https://www.ncbi.nlm.nih.gov/pubmed/25757896
https://www.ncbi.nlm.nih.gov/pubmed/11158939
https://www.ncbi.nlm.nih.gov/pubmed/22818257
https://www.ncbi.nlm.nih.gov/pubmed/11158939
Risks?
https://www.ncbi.nlm.nih.gov/pubmed/10722779
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3298345/
When?
https://jissn.biomedcentral.com/track/pdf/10.1186/1550-2783-10-5?site=jissn.biomedcentral.com
https://www.ncbi.nlm.nih.gov/pubmed/11440894
https://www.ncbi.nlm.nih.gov/pubmed/26764320
How Much?
https://www.ncbi.nlm.nih.gov/pubmed/24257722

CREATINE
WHEN TO TAKE IT?
https://jissn.biomedcentral.com/articles/10.1186/1550-2783-10-36
https://www.researchgate.net/publication/266138342_Creatine_timing_on_muscle_mass_and_strength_Appetizer_or_Dessert
Is it safe
https://www.ncbi.nlm.nih.gov/pubmed/12701816?dopt=Abstract
Weight gain
https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0173-z#CR8
What does creatine do?
https://examine.com/topics/power-output/

PRE Workout
https://examine.com/supplements/caffeine/
https://www.ncbi.nlm.nih.gov/pubmed/2296626
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC370671/
https://www.ncbi.nlm.nih.gov/pubmed/12570014

Fat Burners
#SUPPLEMENTS
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I tried fat loss supplements for a MONTH.. this is what happened!! ALL of my opinions are 100% honest, they did not pay to film this video.
here are my favs:
https://www.humnutrition.com/product/48/skin-heroes-pre+probiotic
https://www.humnutrition.com/product/5/big-chill
https://www.humnutrition.com/product/9/skinny-bird
https://www.humnutrition.com/product/10/ripped-rooster

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Thank you for checking out my Hydroxycut Black Intense Weight Loss Supplement Review. I hope this video helped you guys out. Remember to comment below if you have any questions.

Pick Up Your Own Pick up Hydroxycut Black Weight Loss Supplement Here: http://bit.ly/2LtSlGL

Benefits of Hydroxycut Black Weight Loss Supplement
-Fat Loss
-Weight Loss
-Energy

Hydroxycut Black Weight Loss Supplement Ingredients
-Caffeine Anhydrous 200mg
-Robusta Coffee Extract 200mg
-Alpha Lipoic Acid 150mg
-Yohimbe Extract
-Black Caraway Extract
-Purslane Extract
-Arugula Extract
-Chicory Extract

Again, thanks for coming by to check out my Hydroxycut Black Weight Loss Supplement Review

Browse my site for other products, reviews, and the best place to buy supplements online Https://everythingcreatine.com
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The 5 best supplements for women’s weight loss. Learn which supplements help boost metabolism for women, and if you want to add them to your routine, get the highest quality #supplements right here: https://rfvitamins.com/supersisterfitness

Learn more from women’s nutrition & weight loss expert, Cassie Bjork from Cassie.net ! #SSFsquad

Connect with Cassie:
@cassiedotnet

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*If you buy any of these, I’ll earn a commission which helps us keep creating for you!

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ABOUT SSF

Super Sister Fitness was originally started by Liz & Sara Germain, 2 certified trainer sisters & nutrition coaches, on a mission to help women everywhere find TRUE strength from the inside out through fitness, nutrition + motivation.

SSF has now evolved into a global fitness + lifestyle brand for women. We post new weekly videos from workouts to recipe ideas and lifestyle content for anyone who wants to supercharge their life and stay healthy along the way!

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Super Sister Fitness and Super Sisters LLC strongly recommend that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Super Sister Fitness and Super Sisters LLC from any and all claims or causes of action, known or unknown, arising out of SSF and Super Sisters LLC’s negligence.
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Now Liquid Chlorophyll
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Mild tasting ‘Beginners’ Chlorophyll
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BioShwartz 40cfu Probiotic
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Let’s Vibe?

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Lose weight or lose belly fat. This video is on how to lose belly fat, lose weight fast, get rid of belly fat for men and women.

This weeks video on how to lose weight and belly fat I’ve received a lot of messages and comments to make a video on this topic and now it’s finally ready. I really hope my tips help you and always remember you’re awesome!

WHAT IS BELLY FAT:
Belly fat is a more significant issue than the aesthetics of squeezing into last year’s skinny jeans – it’s an indicator of your overall health. There are two types of fat that sit around our midriffs. One is the subcutaneous fat – the fat under your skin that is distributed all over your body. It’s what is referred to when asked if you can pinch more than an inch. The other type is visceral fat, which surrounds all our vital organs such as the liver, pancreas and intestines.

Visceral fat is said to be more “metabolically active” than subcutaneous fat, and researchers have found that the stress hormone cortisol significantly increases its storage. It has been strongly linked to both insulin resistance, inflammation and metabolic disease, even in those who have a normal BMI. But although it is considered more dangerous to our health, the good news is that it is easier to shift than subcutaneous fat.

CALORIE CALCULATOR:
Use this calorie calculator to find out how many calories you need to consume to maintain your weight. Then reduce that figure by 500 calories as explained in the diet portion size guide to start losing weight and belly fat quite quickly.

http://www.bbc.co.uk/guides/zy7j2p3

DIET PORTION SIZE:
To help participants reduce the amount they were eating, they were encouraged to measure portions based on the size of their hands.

They aimed for a daily intake of,
• Three fist-sized servings of carbohydrates
• Two palm-sized servings of lean protein
• Two cupped handfuls of vegetables or salad
• Two fist-sized servings of fruit
• Two servings of fat or oil covering the tip of the thumb

In addition they could have 200ml/⅓ pint skimmed or semi-skimmed milk, or two 125g pots of natural or low-calorie yoghurt.

For more information on healthy balanced diets and different food groups: https://www.nhs.uk/live-well/eat-well/

RESULTS:
After six weeks, the results were revealing.

As explained in the video there was another group in the experiment – the sit-up group. They each did a daily 10-minute abdominal workout over the six-week period.

This group didn’t lose any weight or get any healthier, but they did lose an impressive average of 2cm from their waistlines.

But the clear winner was our group the diet-control group. This group lost an average of 3.7kg each over just six weeks. Their average waistline reduced by 5cm. Dexa scan readings showed an average of 10 per cent of their existing body fat being lost, and an impressive 20 per cent reduction in the visceral fat inside the abdomen. This group lost overall body fat as well as abdominal fat, and saw improvements in their other general health parameters too. Including resting heart rate, blood glucose, blood lipids, weight and blood pressure.

MHRA DIET PILLS VIDEO:
In this video I had teamed up with The Medicines and Healthcare products Regulatory Agency (MHRA) who regulate all medicines in the UK. Our aim in this video, was to warn people about the dangers of buying potentially life threatening diet pills from illegal online suppliers.

Almost 2 in 3 people suffered unpleasant side effects after taking dangerous online slimming pills, these included bleeding that wouldn’t stop, heart attacks, strokes and hallucinations!

For more information and guidance watch the video: https://www.youtube.com/watch?v=tU96dg9al4Q

Want to see more videos about everything health and pharmacy? Let me know in the comments below. Subscribe for new videos ▶https://www.youtube.com/c/AbrahamThePharmacist

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ABOUT ME:
Prescribing Media Pharmacist | Extreme Optimist | Bringing Science Through New Videos Every Week – Monday 4PM(GMT).

I’m a prescribing media pharmacist who loves science, making videos and helping people. I work in both GP surgeries and community pharmacy.

DISCLAIMER:
This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Abraham The Pharmacist has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.

PCOS sucks. We all know that. I talked with my doctor to find the best supplements to help me with my PCOS. Remember, this is for ME please talk to your doctor before adding or taking away any supplements.
— What Supplements do you take for PCOS? Let me know in the comments below!

____________________________________________________
Want to watch more? Check out my latest uploads!
—TESTING FOREVER 21 WORKOUT LEGGINGS

—Full Body Cable Machine Workout

—My Eating Disorder Story: https://youtu.be/PvJVPiqMvN0

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See you next week at 3pm PST
DM’s on IG are always welcome 🙂

Disclaimer: I am not a medical doctor, nor am I holding myself out to be. The information contained in this video is not intended to be a substitute for health and medical care that can be provided by your own physician / medical doctor. Although care has been taken in preparing the information provided to you, I cannot be held responsible for any errors or omissions, and I accept no liability whatsoever for any injury or damage you may incur. Always seek medical counsel relating to your specific circumstances as needed for any and all questions and concerns you now have, or may have in the future. You agree that the information on this video is not medical advice to be used to diagnose / treat any condition and Madison Wilson is not liable for how you use and implement the information you receive. You should always consult with your physician before starting a fitness regimen, adding supplements to your diet regimen, or any other changes that can affect your medications or treatment plan.

FTC: This video was NOT sponsored.
FTC Disclaimer: *The link to my amazon store is an affiliate link. Affiliate link means if you click the link and purchase items through that link, I will receive a small commission on that purchase. Thank you for supporting me if you do purchase. It helps me a lot.

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I tried the world’s #1 fat burner for a week. If you are not familiar with EHPLabs Oxyshred thermogenic fat burner it is all over instagram.I see a ton of people promoting this so I decided to test it out and record my 1 week results.

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Peace & Love My Friends – Vanessa

DISCLAIMER: This video is NOT sponsored. Some of the links are affiliate links and I receive a percentage for commission if you order anything through those links. You will not be charged extra, it just helps support the channel. If you decide to use the link or code thank you for supporting the channel by purchasing through the affiliate link
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Follow Dr. Oz on Instagram 👉 @droz: http://bit.ly/DrOzInstagram

If you’re eating all the right foods but still not losing weight as quickly as you’d like, Dr. Oz has the missing piece of the puzzle. Add these all-natural aids to every meal to help safely lose weight faster.
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