Archive for January, 2020

Jan 10

DOCS: Weight Loss Ward – Ep.4

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Sunderland Royal Hospital is at the heart of one of the fattest regions in the country and the Weight Loss Ward is like a conveyor belt with thousands of patients turning to the knife to beat their morbid obesity. But getting surgery is not easy. In this episode, we meet 56-year-old Doreen Thomas who is 4 ft 11 and 31 stone. She is a recluse and lives with her dog Hope who also has been put on a strict diet. She has turned to the Weight Loss Ward for help but even moving out of her front door is a problem. 29-year-old Laura Lamb has failed twice to get on the surgical list and has just 3 days to lose 2 kilos before her operation or it will be cancelled. And we catch up with 40-year-old recovered alcoholic Sara Porrit who had gastric surgery last year and who has found that a year on from her operation not all her problems have been solved.

CREDIT: ITV Global
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Jan 09

Fat Burning HIIT Workout With NO EQUIPMENT [FAST FAT LOSS]

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Fat Burning HIIT Workout With NO EQUIPMENT [FAST FAT LOSS]. Looking for an at-home, no equipment, fat burning workout? Look no further! Today we’ll be going through an 8 exercise HIIT routine that will maximize your fat loss. Attempt to repeat this workout for a total of 2-3 rounds. Let me know how far you got in the comment section!

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About BarbarianBody:
Here at BarbarianBody, Tanner Wideman (owner and creator) uploads FREE fitness content on YouTube for guys who are looking to build muscle, lose fat, increase strength, and get their six pack abs to show! We focus on uploading Gym Workouts, Dumbbell Workouts, Home Workouts, Diet Advice, How-To’s and Motivational Content.

Tanner Wideman is a 25 year old, Canadian creator who uploads 2 new videos per week. With a focus on simplistic, science-based, straight-to-the-point, and entertaining fitness content. You can learn new chest workouts, ab workouts, dumbbell workouts, how to get bigger shoulders and how to get your abs to show!

Here at BarbarianBody, we’ll focus on showing you the BEST tips for the FASTEST results in regards to building muscle mass, and losing fat!

Check us out online at: https://thebarbarianbody.com/

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Fat Burning HIIT Workout With NO EQUIPMENT [FAST FAT LOSS]

Barbarian Body
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Video Rating: / 5

Hello My Cyber Sisters! It’s ya girl Taylor Back with another video !
Hope you guys enjoy this meal prep.

If you guys have any suggestions for future vids leave them down below! Thank you guys for all the love and support it means the world to me. Stay POSITIVE, PROSPEROUS, AND POPPIN’!

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Jan 06

How I Slimmed Down My HUGE Calves | Scientific Approach

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In this video, I share how I slimmed down my HUGE Calves! My calves were big due to a combo of fat and muscle… so embarrassing 😳
👇Click for More Info👇

SLIM LEGS SYSTEM – 12 Week Workout Plan to Slim Down Legs WITHOUT bulking up: https://www.lenasnow.com

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 Update – I did a Q&A for all the questions you guys have asked about this video. You can watch it here: https://youtu.be/kV-bfDBejE4

🙏 Please help translate my video (THANK YOU!!!): https://bit.ly/2SKFW5V

Genetics do play a role in how large your calves can be! I will be explaining this aspect in this video.

However, it is possible to reduce your calf muscles by making changes in your lifestyle and behavior. Exactly like how bodybuilders are capable of growing their muscle mass by making changes in their lifestyle and behavior. Thanks to recent breakthroughs in a new field of science otherwise known as “Epigenetics,” it has been discovered that we actually do have quite a lot more control over our genetic expression than previously believed.

In this video, I will tell you the effective lifestyle changes I made to reduce the size of my huge calves!

Below are some routines and workouts I’ve created for those who want to slim down their calves:

9 MIN Calf Slimming Routine: https://youtu.be/jViC5rKfKUE
5 MIN Calf Slimming Routine: https://youtu.be/GTd46snocwI
Before Bed Yoga for Slim Calves: https://youtu.be/seFXXYT4ix8
Fat Burning Cardio [No Jump]: https://youtu.be/6ARVjBWtlHU
Fat Burning Cardio for Slim Legs: https://youtu.be/6LTGs3b3jlg

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Video Rating: / 5

Jan 04

Following My Old (unhealthy) Weight Loss Video

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Video Rating: / 5

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